Dos de cabillaud
Packaged product Poissons et fruits de mer Monoprix
Dos de cabillaud contains 38 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 75 kcal.
Roughly 96 % of its calories come from protein, with 4 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 78 kcal per 100 g across 112 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 43,5 mg | 2 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96 %
- Carbohydrates 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of poissons et fruits de mer (median 15 g)
- Fiber0 gin the lowest quarter of poissons et fruits de mer (median 0,09 g)
- Fat0 gin the lowest quarter of poissons et fruits de mer (median 0,85 g)
- Saturated fat0 gin the lowest quarter of poissons et fruits de mer (median 0,2 g)
- Sodium43,5 mgin the lowest quarter of poissons et fruits de mer (median 640 mg)
- Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Dos de CABILLAUD (gadus morhua), pêché en Océan Atlantique nord - est. *malgré tous nos contrôles une arête peut exceptionnellement se retrouver dans le produit. Nous vous invitons à vérifier les bouchées destinées aux enfants en bas âge.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Desmigado bacalao desalado Dimar | 31 | 1,8 g | 4 g | 0,3 g |
| Migas de bacalao MareDeus | 47 | 14,5 g | 2 g | 3 g |
| Bacalao al punto de sal Eroski | 47 | 11,6 g | 2 g | 1 g |
| Bacalao al punto de sal Eroski | 47 | 11,6 g | 2 g | 1 g |
| Bacalao filetes en su punto de sal MareDeus | 51 | 14 g | 2 g | 3 g |
| Bacalao pescafina Pescafina | 52 | 12,1 g | 0 g | 0,38 g |
| Lomos de bacalao al punto de sal Eroski | 53 | 12 g | 0 g | 0,5 g |
| Filetes de bacalao al punto de sal Eroski | 53 | 12 g | 0 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dos de cabillaud?
100 g of Dos de cabillaud has 38 kcal. Serving, 1 portion, 200 g (200 g): about 75 kcal.
How much protein is in Dos de cabillaud?
Dos de cabillaud contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 18 g in serving, 1 portion, 200 g (200 g). About 96 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 15 g).
How many carbs are in Dos de cabillaud?
Dos de cabillaud has 0,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dos de cabillaud?
Dos de cabillaud contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Dos de cabillaud?
100 g contains 43,5 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350030194758. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.