Dinkelmehl 630
Packaged product Grains et pâtes alimentaires Ja!
Dinkelmehl 630 contains 344 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 0,8 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for grains et pâtes alimentaires (median 12,6 g)
- Fiber3,7 gin the lowest quarter of grains et pâtes alimentaires (median 8,3 g)
- Sugars0,8 gin the lowest quarter of grains et pâtes alimentaires (median 1,2 g)
- Fat1,3 gin the lowest quarter of grains et pâtes alimentaires (median 2 g)
- Saturated fat0,2 gin the lowest quarter of grains et pâtes alimentaires (median 0,3 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja!
- Barcode
- 4337256678070
- Quantity
- 1000g
- Category
- Farines d'épeautre
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harina integral de espelta Carrefour | 344 | 11 g | 64 g | 2,3 g |
| Dinkelmehl dunkel Type 1050 Gültsteiner Mühle | 344 | 12,4 g | 67,2 g | 1,8 g |
| Farine claire de pur epautre Panflor | 344 | 12,9 g | 68,3 g | 1,8 g |
| Farine T70 NATURALINE Moulin des Moines | 344 | 11,4 g | 69 g | 1,5 g |
| Farine d'épeautre Auchan | 344 | 12 g | 69 g | 1,2 g |
| Harina Espelta Hacendado | 345 | 13 g | 72 g | 1,2 g |
| Farina di spelta bianca Qualité & Prix | 345 | 13 g | 68 g | 1,5 g |
| Spelt Flour Type 1050 dmBio | 343 | 12 g | 67 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkelmehl 630?
100 g of Dinkelmehl 630 has 344 kcal.
Is Dinkelmehl 630 high in protein?
Dinkelmehl 630 contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 12,6 g).
How many carbs are in Dinkelmehl 630?
Dinkelmehl 630 has 69 g of total carbohydrates per 100 g, including 3,7 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkelmehl 630?
Dinkelmehl 630 contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Dinkelmehl 630?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256678070. License: ODbL 1.0 (Open Food Facts). Source record dated 12 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.