Dinkelbrot
Packaged product Boissons Harry
Dinkelbrot contains 269 kcal per 100 g. A serving, 56 g (56 g) provides about 151 kcal.
Roughly 72 % of its calories come from carbohydrates, with 15 % from protein and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 224 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,36 g | 2 % |
| Sodium L | 436 mg | 19 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 72 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gin the top quarter of boissons (median 3,5 g)
- Fiber3,9 gabove the median for boissons (median 3,3 g)
- Sugars1,6 gbelow the median for boissons (median 2,7 g)
- Fat3,6 gabove the median for boissons (median 1,7 g)
- Saturated fat0,36 gabove the median for boissons (median 0,3 g)
- Sodium436 mgin the top quarter of boissons (median 43 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harry
- Barcode
- 4071800054087
- Quantity
- 450g
- Label serving
- 56 g
- Category
- l'objectif de la politique de l'emploi est d'améliorer les conditions de vie et de travail des personnes handicapées.
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DINKELmehl, Wasser, Natursauerteig (Wasser, DINKELmehl), Hefe, Rapsöl, Invertzucker-sirup, Salz, Säureregulator Natrium-acetate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LevureHuile de colza (canola)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saaten Powerbrot Backmischung DmBio | 269 | 11 g | 23 g | 13 g |
| Buttertoast Buttertoastbrot | 267 | 8,5 g | 48 g | 3,7 g |
| Dinkelschnitten mit Sonnenblumenkernen Backländer | 273 | 10,5 g | 36 g | 8,2 g |
| Vegan plátkový sýr Vemondo | 273 | 1 g | 19 g | 21,4 g |
| Oregano gerebelt REWE Bio | 265 | 9 g | 26,4 g | 4,3 g |
| Vollkorn Toast Golden Toast | 265 | 8,8 g | 43 g | 5,3 g |
| Buttertoast Golden Toast | 265 | 8,2 g | 48 g | 3,8 g |
| Bio-Semmel Zurück zum Ursprung | 274 | 9,6 g | 53 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkelbrot?
100 g of Dinkelbrot has 269 kcal. Serving, 56 g (56 g): about 151 kcal.
How much protein is in Dinkelbrot?
Dinkelbrot contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 5,4 g in serving, 56 g (56 g). About 15 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 3,5 g).
How many carbs are in Dinkelbrot?
Dinkelbrot has 46,4 g of total carbohydrates per 100 g, including 3,9 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkelbrot?
Dinkelbrot contains 3,6 g of fat per 100 g, of which 0,36 g is saturated (2 % of the Daily Value).
How much sodium is in Dinkelbrot?
100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4071800054087. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.