Dinkelbrot
Packaged product Drikkevarer Harry
Dinkelbrot contains 269 kcal per 100 g. A serving, 56 g (56 g) provides about 151 kcal.
Roughly 72 % of its calories come from carbohydrates, with 15 % from protein and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 224 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,36 g | 2 % |
| Sodium L | 436 mg | 19 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 72 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gin the top quarter of drikkevarer (median 3,5 g)
- Fiber3,9 gabove the median for drikkevarer (median 3,3 g)
- Sugars1,6 gbelow the median for drikkevarer (median 2,7 g)
- Fat3,6 gabove the median for drikkevarer (median 1,7 g)
- Saturated fat0,36 gabove the median for drikkevarer (median 0,3 g)
- Sodium436 mgin the top quarter of drikkevarer (median 43 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harry
- Barcode
- 4071800054087
- Quantity
- 450g
- Label serving
- 56 g
- Category
- pflanzliche- lebensmittel- und- getränke
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DINKELmehl, Wasser, Natursauerteig (Wasser, DINKELmehl), Hefe, Rapsöl, Invertzucker-sirup, Salz, Säureregulator Natrium-acetate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GærRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saaten Powerbrot Backmischung DmBio | 269 | 11 g | 23 g | 13 g |
| Buttertoast Buttertoastbrot | 267 | 8,5 g | 48 g | 3,7 g |
| Dinkelschnitten mit Sonnenblumenkernen Backländer | 273 | 10,5 g | 36 g | 8,2 g |
| Vegan plátkový sýr Vemondo | 273 | 1 g | 19 g | 21,4 g |
| Oregano gerebelt REWE Bio | 265 | 9 g | 26,4 g | 4,3 g |
| Vollkorn Toast Golden Toast | 265 | 8,8 g | 43 g | 5,3 g |
| Buttertoast Golden Toast | 265 | 8,2 g | 48 g | 3,8 g |
| Bio-Semmel Zurück zum Ursprung | 274 | 9,6 g | 53 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkelbrot?
100 g of Dinkelbrot has 269 kcal. Serving, 56 g (56 g): about 151 kcal.
How much protein is in Dinkelbrot?
Dinkelbrot contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 5,4 g in serving, 56 g (56 g). About 15 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 3,5 g).
How many carbs are in Dinkelbrot?
Dinkelbrot has 46,4 g of total carbohydrates per 100 g, including 3,9 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkelbrot?
Dinkelbrot contains 3,6 g of fat per 100 g, of which 0,36 g is saturated (2 % of the Daily Value).
How much sodium is in Dinkelbrot?
100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4071800054087. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.