Dinkelbrot
Packaged product Beverages Harry
Dinkelbrot contains 269 kcal per 100 g. A serving, 56 g (56 g) provides about 151 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 224 kcal per 100 g across 446 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.36 g | 2% |
| Sodium L | 436 mg | 19% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 1.6 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 72%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gin the top quarter of beverages (median 3.5 g)
- Fiber3.9 gabove the median for beverages (median 3.3 g)
- Sugars1.6 gbelow the median for beverages (median 2.7 g)
- Fat3.6 gabove the median for beverages (median 1.7 g)
- Saturated fat0.36 gabove the median for beverages (median 0.3 g)
- Sodium436 mgin the top quarter of beverages (median 43 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harry
- Barcode
- 4071800054087
- Quantity
- 450g
- Label serving
- 56 g
- Category
- pflanzliche-lebensmittel-und-getränke
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DINKELmehl, Wasser, Natursauerteig (Wasser, DINKELmehl), Hefe, Rapsöl, Invertzucker-sirup, Salz, Säureregulator Natrium-acetate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saaten Powerbrot Backmischung DmBio | 269 | 11 g | 23 g | 13 g |
| Buttertoast Buttertoastbrot | 267 | 8.5 g | 48 g | 3.7 g |
| Dinkelschnitten mit Sonnenblumenkernen Backländer | 273 | 10.5 g | 36 g | 8.2 g |
| Vegan plátkový sýr Vemondo | 273 | 1 g | 19 g | 21.4 g |
| Oregano gerebelt REWE Bio | 265 | 9 g | 26.4 g | 4.3 g |
| Vollkorn Toast Golden Toast | 265 | 8.8 g | 43 g | 5.3 g |
| Buttertoast Golden Toast | 265 | 8.2 g | 48 g | 3.8 g |
| Bio-Semmel Zurück zum Ursprung | 274 | 9.6 g | 53 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4071800054087. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.