Dinde houmous a la menthe

Packaged product Autres aliments Monoprix

Dinde houmous a la menthe contains 224 kcal per 100 g. A serving, pour 1 portion de 220 g (220 g) provides about 493 kcal.

Roughly 61 % of its calories come from carbohydrates, with 21 % from fat and 18 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dinde houmous a la menthe by Monoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
224kcal per 100 g
9,9 gprotein
33 gcarbohydrates
5,1 gfat
493kcal in serving, pour 1 portion de 220 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 5,1 g 7 %
Saturated fat L 0,7 g 4 %
Sodium L 440 mg 19 %
Total carbohydrates L 33 g 12 %
Dietary fiber L 3,2 g 11 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 9,9 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 61 %Fat: 21 %224kcal / 100 g
  • Protein 18 %
  • Carbohydrates 61 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,9 gabove the median for autres aliments (median 7 g)
  • Fiber3,2 gabove the median for autres aliments (median 1,9 g)
  • Sugars3,3 gbelow the median for autres aliments (median 3,4 g)
  • Fat5,1 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,7 gbelow the median for autres aliments (median 1,9 g)
  • Sodium440 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monoprix
Barcode
3350033720763
Label serving
pour 1 portion de 220 g
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pain spécial aux tomates déshydratées et aux herbes 63,6% (farine de BLÉ, eau, tomates déshydratées 1,4%, semoule de BLÉ dur, huile de colza, sel, levure, GLUTEN DE BLÉ, farine de BLÉ MALTÉ, levure désactivée, origan 0,05%, thym 0,03%, basilic 0,03%) - filet de dinde traité en salaison cuit 13,6% [filet de dinde 12,2% (origine : France), eau, sel, sirop de glucose, acidifiant : citrate de sodium, gélifiant : carraghénanes, antioxydant : érythorbate de sodium, huile de colza] - tomates mi - séchées marinées 6,8% (tomates mi - séchées 6,1%, huile de tournesol, sel, ail, origan) - pois chiches 6,4% (pois chiches 4,9%, eau, sel) - pousses de betterave 4,6% - huile de colza - petits pois - jus de citron concentré - oignons - sel - ail - menthe 0,05% - persil - épices. Fabriqué dans un atelier qui utilise GRAINES DE SÉSAMES, ŒUFS, POISSONS, CRUSTACÉS, MOLLUSQUES, FRUITS À COQUE, SOJA, MOUTARDE, CÉLERI, LAIT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pois chichesHuile de colza (canola)AileFarine de froment (blé)TomatesSelLevureSirop de glucose

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dinde houmous a la menthe?

100 g of Dinde houmous a la menthe has 224 kcal. Serving, pour 1 portion de 220 g (220 g): about 493 kcal.

How much protein is in Dinde houmous a la menthe?

Dinde houmous a la menthe contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 21,8 g in serving, pour 1 portion de 220 g (220 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Dinde houmous a la menthe?

Dinde houmous a la menthe has 33 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dinde houmous a la menthe?

Dinde houmous a la menthe contains 5,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Dinde houmous a la menthe?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3350033720763. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.