Dinde houmous a la menthe
Packaged product Sonstige Lebensmittel Monoprix
Dinde houmous a la menthe contains 224 kcal per 100 g. A Serving, pour 1 portion de 220 g (220 g) provides about 493 kcal.
Roughly 61 % of its calories come from carbohydrates, with 21 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 61 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber3,2 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars3,3 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat5,1 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,7 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium440 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033720763
- Label serving
- pour 1 portion de 220 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain spécial aux tomates déshydratées et aux herbes 63,6% (farine de BLÉ, eau, tomates déshydratées 1,4%, semoule de BLÉ dur, huile de colza, sel, levure, GLUTEN DE BLÉ, farine de BLÉ MALTÉ, levure désactivée, origan 0,05%, thym 0,03%, basilic 0,03%) - filet de dinde traité en salaison cuit 13,6% [filet de dinde 12,2% (origine : France), eau, sel, sirop de glucose, acidifiant : citrate de sodium, gélifiant : carraghénanes, antioxydant : érythorbate de sodium, huile de colza] - tomates mi - séchées marinées 6,8% (tomates mi - séchées 6,1%, huile de tournesol, sel, ail, origan) - pois chiches 6,4% (pois chiches 4,9%, eau, sel) - pousses de betterave 4,6% - huile de colza - petits pois - jus de citron concentré - oignons - sel - ail - menthe 0,05% - persil - épices. Fabriqué dans un atelier qui utilise GRAINES DE SÉSAMES, ŒUFS, POISSONS, CRUSTACÉS, MOLLUSQUES, FRUITS À COQUE, SOJA, MOUTARDE, CÉLERI, LAIT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenRaps (Rübsenöl)KnoblauchWeizenmehlTomatenSalzHefeGlucosesirup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinde houmous a la menthe?
100 g of Dinde houmous a la menthe has 224 kcal. Serving, pour 1 portion de 220 g (220 g): about 493 kcal.
How much protein is in Dinde houmous a la menthe?
Dinde houmous a la menthe contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 21,8 g in Serving, pour 1 portion de 220 g (220 g). About 18 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Dinde houmous a la menthe?
Dinde houmous a la menthe has 33 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinde houmous a la menthe?
Dinde houmous a la menthe contains 5,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Dinde houmous a la menthe?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033720763. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.