Dhokla Mix

Packaged product Autres aliments MTR

Dhokla Mix contains 350 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 140 kcal.

Roughly 82 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g
10 gprotein
70 gcarbohydrates
2,5 gfat
140kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 2,5 g 3 %
Saturated fat L 1,3 g 6 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1 500 mg 65 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 5 g 18 %
Total sugars L 5 g
Added sugars L 5 g 10 %
Protein L 10 g 20 %
Fer L 1,3 mg7 %
Potassium L 265 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 82 %Fat: 7 %350kcal / 100 g
  • Protein 12 %
  • Carbohydrates 82 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer7 %Potassium6 %

Nutritional insights

  • Protein10 gabove the median for autres aliments (median 7 g)
  • Fiber5 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars5 gabove the median for autres aliments (median 3,4 g)
  • Fat2,5 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
  • Sodium1 500 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MTR
Barcode
0840965001144
Label serving
1 portion (40 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dhokla Mix?

100 g of Dhokla Mix has 350 kcal. Serving, 1 portion, 40 g (40 g): about 140 kcal.

Is Dhokla Mix high in protein?

Dhokla Mix contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 40 g (40 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Dhokla Mix?

Dhokla Mix has 70 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dhokla Mix?

Dhokla Mix contains 2,5 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

How much sodium is in Dhokla Mix?

100 g contains 1 500 mg of sodium, 65 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0840965001144. License: ODbL 1.0 (Open Food Facts). Source record dated 23 août 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.