Dempsters multigrain
Packaged product Grains et pâtes alimentaires Dempsters
Dempsters multigrain contains 240 kcal per 100 g. A serving, 32.0 g (32 g) provides about 77 kcal.
Roughly 69 % of its calories come from carbohydrates, with 18 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,53 g | 3 % |
| Sodium L | 373 mg | 16 % |
| Total carbohydrates L | 41,3 g | 15 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,3 g | |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 69 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fiber2 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars1,3 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat3,3 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,53 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium373 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dempsters
- Barcode
- 0068721229346
- Label serving
- 32.0 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Grain-Free Cereal Orginal Wella | 240 | 7 g | 17 g | 18 g |
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| Rice Ovaletts Daipoong | 240 | 4,4 g | 52,5 g | 1,5 g |
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| Rainbow pasta Salad Zinas | 240 | 4 g | 22 g | 19 g |
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| Overnight Oats Trader Joe’s | 240 | 8 g | 35 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dempsters multigrain?
100 g of Dempsters multigrain has 240 kcal. Serving, 32.0 g (32 g): about 77 kcal.
Is Dempsters multigrain high in protein?
Dempsters multigrain contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3,4 g in serving, 32.0 g (32 g). About 18 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Dempsters multigrain?
Dempsters multigrain has 41,3 g of total carbohydrates per 100 g, including 2 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dempsters multigrain?
Dempsters multigrain contains 3,3 g of fat per 100 g, of which 0,53 g is saturated (3 % of the Daily Value).
How much sodium is in Dempsters multigrain?
100 g contains 373 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juin 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068721229346. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juin 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.