Datiles Selkya
Packaged product Boissons El Monaguillo
Datiles Selkya contains 322 kcal per 100 g. A serving, 100 g (100 g) provides about 322 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (298 kcal per 100 g).
100 g provides 25 % of the Daily Value for potassium and 15 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 59 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Magnésium L | 61 mg | 15 % |
| Potassium L | 1 190 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the top quarter of boissons (median 2,3 g)
- Fiber6,8 gbelow the median for boissons (median 7,3 g)
- Sugars59 gbelow the median for boissons (median 63,4 g)
- Fat0 gin the lowest quarter of boissons (median 0,4 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium0 mgin the lowest quarter of boissons (median 4 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Monaguillo
- Barcode
- 8410426360329
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Dates
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dátil, estabilizante E-42011
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dattes fraiches Sukkary | 322 | 2 g | 75 g | 0 g |
| Datte grand frais | 322 | 1,8 g | 75 g | 0,2 g |
| Organic Medjool dates Oxfam | 322 | 1,8 g | 75 g | 0,15 g |
| Dattes Medjoul Grand Frais | 322 | 1,8 g | 75 g | 0,2 g |
| Datte medjoul Grand Frais | 322 | 1,8 g | 75 g | 0,2 g |
| Datulja marjan voce | 322 | 2 g | 75,7 g | 0,5 g |
| Dadels Medjoul JUMBO | 322 | 1,8 g | 75 g | 0,2 g |
| Dates Nick Mics | 322 | 2,7 g | 77,6 g | 0,034 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Datiles Selkya?
100 g of Datiles Selkya has 322 kcal. Serving, 100 g (100 g): about 322 kcal.
How much protein is in Datiles Selkya?
Datiles Selkya contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,2 g in serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 2,3 g).
How many carbs are in Datiles Selkya?
Datiles Selkya has 74 g of total carbohydrates per 100 g, including 6,8 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Datiles Selkya?
Datiles Selkya contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Datiles Selkya contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (25 % DV) and magnésium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Datiles Selkya?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410426360329. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.