Dates Deglet Nour
Packaged product Boissons Achifaa
Dates Deglet Nour contains 275 kcal per 100 g. A serving, 40 g (40 g) provides about 110 kcal.
Roughly 96 % of its calories come from carbohydrates, with 3 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (298 kcal per 100 g).
100 g provides 14 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium L | 2,5 mg | 0,1 % |
| Total carbohydrates L | 72,5 g | 26 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars | not reported | |
| Protein L | 2 g | 4 % |
| Potassium L | 653 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 96 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of boissons (median 2,3 g)
- Fiber7,5 gabove the median for boissons (median 7,3 g)
- Fat0,5 gin the top quarter of boissons (median 0,4 g)
- Sodium2,5 mgbelow the median for boissons (median 4 mg)
- Protein per 100 kcal0,73 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Achifaa
- Barcode
- 6191461500032
- Quantity
- 1 kg
- Label serving
- 40 g
- Category
- Dates
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Pitted Dates UNION MARKET | 275 | 2,5 g | 72,5 g | 0 g |
| California Whole Dates Sun Date | 275 | 2,5 g | 75 g | 0 g |
| Ajwa Dates Jomara | 275 | 2,5 g | 65 g | 1 g |
| Pitted Deglet Dates simple truth organic | 275 | 2,5 g | 75 g | 0 g |
| Mazafati Dates CEDAR PHOENICIA | 275 | 0 g | 75 g | 0 g |
| Pitted Medjool Dates Sundate | 275 | 2,5 g | 75 g | 0 g |
| Amazing coachella, medjool dates Amazing Coachella | 275 | 2,5 g | 72,5 g | 0 g |
| Organic sun-dried dates Sunny Fruit | 275 | 2,5 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dates Deglet Nour?
100 g of Dates Deglet Nour has 275 kcal. Serving, 40 g (40 g): about 110 kcal.
How much protein is in Dates Deglet Nour?
Dates Deglet Nour contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,8 g in serving, 40 g (40 g). About 3 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 2,3 g).
How many carbs are in Dates Deglet Nour?
Dates Deglet Nour has 72,5 g of total carbohydrates per 100 g, including 7,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dates Deglet Nour?
Dates Deglet Nour contains 0,5 g of fat per 100 g.
What vitamins and minerals does Dates Deglet Nour contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dates Deglet Nour?
100 g contains 2,5 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6191461500032. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.