Dates Deglet Nour
Packaged product Beverages Achifaa
Dates Deglet Nour contains 275 kcal per 100 g. A serving, 40 g (40 g) provides about 110 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (299 kcal per 100 g).
100 g provides 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium L | 2.5 mg | 0.1% |
| Total carbohydrates L | 72.5 g | 26% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars | not reported | |
| Protein L | 2 g | 4% |
| Potassium L | 653 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 96%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of beverages (median 2.3 g)
- Fiber7.5 gabove the median for beverages (median 7.3 g)
- Fat0.5 gin the top quarter of beverages (median 0.4 g)
- Sodium2.5 mgbelow the median for beverages (median 4 mg)
- Protein per 100 kcal0.73 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Achifaa
- Barcode
- 6191461500032
- Quantity
- 1 kg
- Label serving
- 40 g
- Category
- Dates
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Pitted Dates UNION MARKET | 275 | 2.5 g | 72.5 g | 0 g |
| Pitted Deglet Dates simple truth organic | 275 | 2.5 g | 75 g | 0 g |
| California Whole Dates Sun Date | 275 | 2.5 g | 75 g | 0 g |
| Ajwa Dates Jomara | 275 | 2.5 g | 65 g | 1 g |
| Mazafati Dates CEDAR PHOENICIA | 275 | 0 g | 75 g | 0 g |
| Pitted Medjool Dates Sundate | 275 | 2.5 g | 75 g | 0 g |
| Amazing coachella, medjool dates Amazing Coachella | 275 | 2.5 g | 72.5 g | 0 g |
| Organic sun-dried dates Sunny Fruit | 275 | 2.5 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6191461500032. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.