dark rye sourdough loaf
Packaged product Pain et produits cuits au four Aldi
Dark rye sourdough loaf contains 234 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 45,1 g | 16 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,75 g | 2 % |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gin the lowest quarter of pain et produits cuits au four (median 8,9 g)
- Fiber5,2 gin the top quarter of pain et produits cuits au four (median 3,7 g)
- Sugars1,5 gbelow the median for pain et produits cuits au four (median 1,8 g)
- Fat1,3 gbelow the median for pain et produits cuits au four (median 2 g)
- Saturated fat0,1 gin the lowest quarter of pain et produits cuits au four (median 0,3 g)
- Sodium324 mgin the lowest quarter of pain et produits cuits au four (median 435 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 8088002327587
- Quantity
- 500 g
- Category
- Pains sourds
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rye Flour, Water, Wheat Gluten, Molasses, Salt, Malted Barley Flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White sourdough Gail's Bakery | 234 | 7,3 g | 51 g | 1 g |
| Battered Chunky Fish Fingers The tasty catch | 234 | 9,1 g | 43,9 g | 1,7 g |
| Dark Rye Sourdough Loaf Specially Selected | 234 | 7,9 g | 45,1 g | 1,3 g |
| Sourdough Rustic Country White Bertinet Bakery | 233 | 8,9 g | 44 g | 1,6 g |
| Green Olive and Rosemary Sourdough Tesco finest | 236 | 8,1 g | 40,6 g | 3,6 g |
| Exceptional White Sourdough Asda | 236 | 9,5 g | 46 g | 1,1 g |
| Sourdough Bloomer Asda Bakery | 232 | 9,5 g | 45 g | 0,7 g |
| Sourdough Bloomer Asda (Exceptional) | 232 | 8,3 g | 46 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dark rye sourdough loaf?
100 g of dark rye sourdough loaf has 234 kcal.
How much protein is in dark rye sourdough loaf?
Dark rye sourdough loaf contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8,9 g).
How many carbs are in dark rye sourdough loaf?
Dark rye sourdough loaf has 45,1 g of total carbohydrates per 100 g, including 5,2 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in dark rye sourdough loaf?
Dark rye sourdough loaf contains 1,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in dark rye sourdough loaf?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8088002327587. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.