Dark Chocolate
Packaged product Sucres et desserts Lily O Brien
Dark Chocolate contains 590 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 236 kcal.
Roughly 71 % of its calories come from fat, with 23 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 27,5 g | 138 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 32,5 g | 12 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 25 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 23 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for sucres et desserts (median 5,7 g)
- Fiber11 gin the top quarter of sucres et desserts (median 2 g)
- Sugars25 gabove the median for sucres et desserts (median 21,2 g)
- Fat45 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat27,5 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lily O Brien
- Barcode
- 5390394020018
- Quantity
- 100 g
- Label serving
- 1 serving (40 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut Milk Chocolate Delhaize | 590 | 9 g | 42 g | 42 g |
| Belgian Chocolate Nut Selection Tesco Finest | 590 | 17,7 g | 25 g | 45 g |
| %70 Cocoa Dark Chocolate Jovia | 590 | 6,9 g | 32 g | 45 g |
| Chocolate Praline Jolonch | 590 | 8,6 g | 46 g | 41 g |
| Boîtes, couvert de chocolat, faible teneur en sucre ou en calories | 590 | 12,4 g | 37,7 g | 43,3 g |
| Low carb protein keto spread Mayver’s | 590 | 28 g | 8 g | 49 g |
| Sarkozy Chocolate Nespresso | 590 | 8 g | 30,7 g | 44,9 g |
| Fresno chili olive oil chocolate raphio | 590 | 6,9 g | 44,8 g | 41,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 590 kcal. Serving, 1 serving, 40 g (40 g): about 236 kcal.
How much protein is in Dark Chocolate?
Dark Chocolate contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,2 g in serving, 1 serving, 40 g (40 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 32,5 g of total carbohydrates per 100 g, including 11 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate?
Dark Chocolate contains 45 g of fat per 100 g, of which 27,5 g is saturated (138 % of the Daily Value).
How much sodium is in Dark Chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5390394020018. License: ODbL 1.0 (Open Food Facts). Source record dated 15 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.