Dark Chocolate
Packaged product Sweets og Desserter Lily O Brien
Dark Chocolate contains 590 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 236 kcal.
Roughly 71 % of its calories come from fat, with 23 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 27,5 g | 138 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 32,5 g | 12 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 25 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 23 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for sweets og desserter (median 5,7 g)
- Fiber11 gin the top quarter of sweets og desserter (median 2 g)
- Sugars25 gabove the median for sweets og desserter (median 21,2 g)
- Fat45 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat27,5 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lily O Brien
- Barcode
- 5390394020018
- Quantity
- 100 g
- Label serving
- 1 serving (40 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut Milk Chocolate Delhaize | 590 | 9 g | 42 g | 42 g |
| Belgian Chocolate Nut Selection Tesco Finest | 590 | 17,7 g | 25 g | 45 g |
| %70 Cocoa Dark Chocolate Jovia | 590 | 6,9 g | 32 g | 45 g |
| Chocolate Praline Jolonch | 590 | 8,6 g | 46 g | 41 g |
| Kryddernelliker, chokolade dækket, lavt sukker eller lav kalorie | 590 | 12,4 g | 37,7 g | 43,3 g |
| Low carb protein keto spread Mayver’s | 590 | 28 g | 8 g | 49 g |
| Sarkozy Chocolate Nespresso | 590 | 8 g | 30,7 g | 44,9 g |
| Fresno chili olive oil chocolate raphio | 590 | 6,9 g | 44,8 g | 41,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 590 kcal. Serving, 1 serving, 40 g (40 g): about 236 kcal.
How much protein is in Dark Chocolate?
Dark Chocolate contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,2 g in serving, 1 serving, 40 g (40 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 32,5 g of total carbohydrates per 100 g, including 11 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate?
Dark Chocolate contains 45 g of fat per 100 g, of which 27,5 g is saturated (138 % of the Daily Value).
How much sodium is in Dark Chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5390394020018. License: ODbL 1.0 (Open Food Facts). Source record dated 15. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.