Danish Blue Soft Cheese
Packaged product Produits laitiers et oeufs Coles
Danish Blue Soft Cheese contains 336 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 336 kcal.
Roughly 73 % of its calories come from fat, with 23 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 41 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 18,2 g | 91 % |
| Sodium L | 1 320 mg | 57 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 19,9 g | 40 % |
| Calcium L | 536 mg | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 4 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,9 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Sugars0,5 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat28,6 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat18,2 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium1 320 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645214658
- Label serving
- 1 serving (100 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream of rice Naughty Boy | 336 | 8,6 g | 69,9 g | 1,6 g |
| Bacon Egg And Cheese Toaster Kwik Eats | 336 | 13 g | 19,3 g | 23,9 g |
| Squirty Cream Baileys | 336 | 2,4 g | 11,2 g | 31,2 g |
| Lactose Free Dollop Cream Bulla | 336 | 2,5 g | 3 g | 35,5 g |
| Monster Island Milkmashers Sainsbury’s | 336 | 0,5 g | 83,2 g | 0,5 g |
| Strawberries And Cream Cream Of Rice Dragon | 336 | 5,6 g | 70 g | 2,8 g |
| Double Cream Camembert Cheese Coles | 336 | 17,2 g | 2 g | 29,6 g |
| Jalapeno Cheese Instant Noodles Yu | 336 | 12 g | 40 g | 14,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Danish Blue Soft Cheese?
100 g of Danish Blue Soft Cheese has 336 kcal. Serving, 1 serving, 100 g (100 g): about 336 kcal.
Is Danish Blue Soft Cheese high in protein?
Danish Blue Soft Cheese contains 19,9 g of protein per 100 g (40 % of the 50 g Daily Value), or 19,9 g in serving, 1 serving, 100 g (100 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Danish Blue Soft Cheese?
Danish Blue Soft Cheese has 3,4 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Danish Blue Soft Cheese?
Danish Blue Soft Cheese contains 28,6 g of fat per 100 g, of which 18,2 g is saturated (91 % of the Daily Value).
What vitamins and minerals does Danish Blue Soft Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Danish Blue Soft Cheese?
100 g contains 1 320 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645214658. License: ODbL 1.0 (Open Food Facts). Source record dated 2 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.