Danish Blue Soft Cheese
Packaged product Mælk og æg Coles
Danish Blue Soft Cheese contains 336 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 336 kcal.
Roughly 73 % of its calories come from fat, with 23 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 41 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 18,2 g | 91 % |
| Sodium L | 1.320 mg | 57 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 19,9 g | 40 % |
| Calcium L | 536 mg | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 4 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,9 gin the top quarter of mælk og æg (median 8 g)
- Sugars0,5 gin the lowest quarter of mælk og æg (median 3,9 g)
- Fat28,6 gin the top quarter of mælk og æg (median 10 g)
- Saturated fat18,2 gin the top quarter of mælk og æg (median 4,2 g)
- Sodium1.320 mgin the top quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645214658
- Label serving
- 1 serving (100 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cream of rice Naughty Boy | 336 | 8,6 g | 69,9 g | 1,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Danish Blue Soft Cheese?
100 g of Danish Blue Soft Cheese has 336 kcal. Serving, 1 serving, 100 g (100 g): about 336 kcal.
Is Danish Blue Soft Cheese high in protein?
Danish Blue Soft Cheese contains 19,9 g of protein per 100 g (40 % of the 50 g Daily Value), or 19,9 g in serving, 1 serving, 100 g (100 g). About 23 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Danish Blue Soft Cheese?
Danish Blue Soft Cheese has 3,4 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Danish Blue Soft Cheese?
Danish Blue Soft Cheese contains 28,6 g of fat per 100 g, of which 18,2 g is saturated (91 % of the Daily Value).
What vitamins and minerals does Danish Blue Soft Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Danish Blue Soft Cheese?
100 g contains 1.320 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645214658. License: ODbL 1.0 (Open Food Facts). Source record dated 2. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.