Dal
Packaged product Autres aliments Yofi!
Dal contains 226 kcal per 100 g. A serving, 50.0 g (50 g) provides about 113 kcal.
Roughly 51 % of its calories come from fat, with 33 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 1,5 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 18,5 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 33 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for autres aliments (median 6,9 g)
- Sugars3,2 gbelow the median for autres aliments (median 3,5 g)
- Fat12,7 gabove the median for autres aliments (median 6,4 g)
- Saturated fat1,5 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yofi!
- Barcode
- 4820146820036
- Label serving
- 50.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crépinette nature Maître cochon | 226 | 16 g | 1,8 g | 17 g |
| Tourte à la volaille Val d’argent | 226 | 13,5 g | 17,9 g | 15 g |
| Cevapcici Aldi | 226 | 16 g | 2 g | 17 g |
| Spare ribs Bell | 226 | 17 g | 3,5 g | 16 g |
| Pikelets Woolworths Bakery | 226 | 6,4 g | 37,6 g | 5,2 g |
| weibwurst ablinger | 226 | 11 g | 0,5 g | 20 g |
| Pavé fromage soja Garden gourmet | 226 | 16,2 g | 15,4 g | 10,4 g |
| Wrap poulet/philadelphia E.Leclerc | 226 | 11 g | 18 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dal?
100 g of Dal has 226 kcal. Serving, 50.0 g (50 g): about 113 kcal.
How much protein is in Dal?
Dal contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4,7 g in serving, 50.0 g (50 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Dal?
Dal has 18,5 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dal?
Dal contains 12,7 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juillet 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820146820036. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juillet 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.