Dahi
Packaged product Sucres et desserts Yoplait
Dahi contains 70 kcal per 100 g. A serving, 100 ml (100 g) provides about 70 kcal.
Roughly 65 % of its calories come from carbohydrates, with 19 % from fat and 15 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 20 g | 40 % |
| Protein L | 2,7 g | 5 % |
| Calcium L | 106 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 65 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lait demi-écrémé reconstitué, sucre, ferments lactiques du lait caillé, arômes. 2,7g 11,4g 15g 106mg Conservation à +6°C maxi agora Marketing Co Ltd Service cons
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| L empresure Les Miamandises | 87 | 4,8 g | 15 g | 0,9 g |
| Empresuré Panela BIO Malo | 91 | 5,5 g | 15 g | 1 g |
| Raib Laiterie des Bas-Vignons | 45 | 3,2 g | 4,5 g | 1,5 g |
| lait caillé nature milkoa | 101 | 3,2 g | 16 g | 3,4 g |
| Caillé vanille pascal massonde Le Petit Basque | 107 | 5,1 g | 10,7 g | 4,9 g |
| Rain Jaouda | 206 | 3,2 g | 4,6 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dahi?
100 g of Dahi has 70 kcal. Serving, 100 ml (100 g): about 70 kcal.
How much protein is in Dahi?
Dahi contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,7 g in serving, 100 ml (100 g). About 15 % of its calories come from protein.
How many carbs are in Dahi?
Dahi has 11,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dahi?
Dahi contains 1,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6091002020091. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.