Curd
Packaged product Produits laitiers et oeufs Milky Mist
Curd contains 61 kcal per 100 g. A serving, 67.5 g (67,5 g) provides about 41 kcal.
Roughly 45 % of its calories come from fat, with 32 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 129 kcal per 100 g across 64 products.
100 g provides 10 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 26 mg | 1 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Calcium L | 132 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 32 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of produits laitiers et oeufs (median 7 g)
- Sugars4,8 gbelow the median for produits laitiers et oeufs (median 4,9 g)
- Fat3 gin the lowest quarter of produits laitiers et oeufs (median 6,7 g)
- Saturated fat1,9 gbelow the median for produits laitiers et oeufs (median 3,6 g)
- Sodium26 mgin the lowest quarter of produits laitiers et oeufs (median 54,6 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milky Mist
- Barcode
- 8904083306047
- Quantity
- 135g
- Label serving
- 67.5 g
- Category
- Sous-produits laitiers
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Pasteurized Toned Milk & Active Lactic Culture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole milk Bowl & basket | 62 | 3,3 g | 5 g | 3,3 g |
| Original Nonfat Yogurt Food Lion | 59 | 3,5 g | 11,2 g | 0 g |
| Strained Greek Yogurt Nonfat Plain Lucerne Dairy Farms | 59 | 9,4 g | 4,7 g | 0 g |
| Greek plain yogurt Lidl | 59 | 10 g | 4,1 g | 0 g |
| Greek Yogurt Plain Liberté Greek | 57 | 17 g | 6 g | 0 g |
| Nonfat Greek Yogurt Friendly Farms | 67 | 13 g | 10 g | 0 g |
| High Protein Reduced Sugar Whole Milk Food City | 67 | 7,1 g | 3,3 g | 3,3 g |
| Fresh Yoghurt (Full Fat) (Discontinued) Baladna | 67 | 4 g | 6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curd?
100 g of Curd has 61 kcal. Serving, 67.5 g (67,5 g): about 41 kcal.
How much protein is in Curd?
Curd contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2,4 g in serving, 67.5 g (67,5 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 7 g).
How many carbs are in Curd?
Curd has 4,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curd?
Curd contains 3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Curd contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Curd?
100 g contains 26 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904083306047. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.