Curd
Packaged product Sucres et desserts Farm Milk
Curd contains 155 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 39 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 62 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 9 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of sucres et desserts (median 3,7 g)
- Sugars2,8 gin the lowest quarter of sucres et desserts (median 4,7 g)
- Fat9 gin the top quarter of sucres et desserts (median 3 g)
- Saturated fat6,5 gin the top quarter of sucres et desserts (median 2 g)
- Sodium36 mgin the lowest quarter of sucres et desserts (median 50 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Milk, milk acid yeast
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mishti Doi Aashirvaad | 175 | 4,3 g | 24,9 g | 6,8 g |
| Biezpiens 5% Valmiera | 125 | 18 g | 2 g | 5 g |
| Curd Pancakes Mamma | 209 | 9,5 g | 21,2 g | 9,4 g |
| Tvaroh mäkký hrudkovitý Moja cena | 98 | 19 g | 4,4 g | 0,5 g |
| Bezpiens 0,5% Annele | 87 | 17 g | 3,5 g | 0,5 g |
| Low-fat cottage cheese 0.5% fat content Lidl | 85 | 16,2 g | 3,9 g | 0,5 g |
| KPN Fresh Set Curd KPN Fresh | 81 | 4 g | 6,2 g | 4,5 g |
| Buffalo Curd Sids Farm | 81 | 3,5 g | 5,4 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curd?
100 g of Curd has 155 kcal.
Is Curd high in protein?
Curd contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,7 g).
How many carbs are in Curd?
Curd has 3,4 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curd?
Curd contains 9 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Curd?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000323313410. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.