Crushed Red Pepper
Packaged product Légumes Elevation
Crushed Red Pepper contains 347 kcal per 100 g. A serving, 49.0 g (49 g) provides about 170 kcal.
Roughly 69 % of its calories come from protein, with 18 % from carbohydrates and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 16,3 g | 6 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 4,1 g | |
| Protein L | 61,2 g | 122 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 18 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein61,2 gin the top quarter of légumes (median 2,5 g)
- Fiber4,1 gin the top quarter of légumes (median 2 g)
- Sugars4,1 gabove the median for légumes (median 2,1 g)
- Fat5,1 gbelow the median for légumes (median 5,2 g)
- Saturated fat4,1 gin the top quarter of légumes (median 1,1 g)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornish Sea Salted Caramel Chocstick Aldi | 347 | 3,7 g | 34 g | 21,7 g |
| Pickled onions & chives Asda | 347 | 20 g | 4,6 g | 28 g |
| Roasted Pepper & Chilli Pesto Marks & Spencers | 347 | 3 g | 1,4 g | 36,2 g |
| Roasted Tomato Pesto Isle Of Wight Tomatoes | 347 | 5,3 g | 24,3 g | 26,6 g |
| Vegan protein & greens MyProtein | 347 | 68 g | 7,5 g | 5,1 g |
| Cornet à la crème Lidl | 347 | 4 g | 36 g | 20 g |
| Salade-mix corosa Oswald | 347 | 13 g | 50 g | 9,2 g |
| Green mix Marketti | 347 | 32,5 g | 34,3 g | 0,99 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crushed Red Pepper?
100 g of Crushed Red Pepper has 347 kcal. Serving, 49.0 g (49 g): about 170 kcal.
Is Crushed Red Pepper high in protein?
Crushed Red Pepper contains 61,2 g of protein per 100 g (122 % of the 50 g Daily Value), or 30 g in serving, 49.0 g (49 g). About 69 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Crushed Red Pepper?
Crushed Red Pepper has 16,3 g of total carbohydrates per 100 g, including 4,1 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crushed Red Pepper?
Crushed Red Pepper contains 5,1 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9 décembre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110610683. License: ODbL 1.0 (Open Food Facts). Source record dated 9 décembre 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.