Crispy proteinbar

Packaged product Snacks HEJ

Crispy proteinbar contains 368 kcal per 100 g. A serving, 45 g (45 g) provides about 166 kcal.

Roughly 35 % of its calories come from carbohydrates, with 33 % from fat and 32 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy proteinbar by HEJ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
32 gprotein
35 gcarbohydrates
15 gfat
166kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 15 g 19 %
Saturated fat L 8,6 g 43 %
Sodium L 600 mg 26 %
Total carbohydrates L 35 g 13 %
Dietary fiber L 5,5 g 20 %
Total sugars L 4 g
Protein L 32 g 64 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 35 %Fat: 33 %368kcal / 100 g
  • Protein 32 %
  • Carbohydrates 35 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32 gin the top quarter of snacks (median 7,3 g)
  • Fiber5,5 gabove the median for snacks (median 4 g)
  • Sugars4 gbelow the median for snacks (median 4,9 g)
  • Fat15 gbelow the median for snacks (median 20,8 g)
  • Saturated fat8,6 gin the top quarter of snacks (median 3,6 g)
  • Sodium600 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEJ
Barcode
4260644585424
Quantity
45g
Label serving
45 g
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Naked W/ Sea Salt Popcorn Popped Artisan Popcorn 368 5,3 g 42,1 g 18,4 g
Chips de pomme Bio Day 368 1,5 g 76 g 0,7 g
Spicy snack sticks gluten free no msg Denzel’s Farm 368 15,8 g 8,8 g 28,1 g
Vegan Protein Choc Mint Crisp White Wolf Nutrition 368 73,3 g 7,3 g 9 g
Active Protein Bar Mixed Berry Nice & Natural 368 22 g 43,6 g 8 g
Red quinoa & sesame Crispbread Ryvita 368 20,7 g 53,2 g 4,9 g
Fun Balanced Snack Sargento 368 14 g 40,4 g 17,5 g
Matcha Organic Maple Caramel Popcorn Maple Pop! 368 5,9 g 52,9 g 8,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy proteinbar?

100 g of Crispy proteinbar has 368 kcal. Serving, 45 g (45 g): about 166 kcal.

Is Crispy proteinbar high in protein?

Crispy proteinbar contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 14,4 g in serving, 45 g (45 g). About 32 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Crispy proteinbar?

Crispy proteinbar has 35 g of total carbohydrates per 100 g, including 5,5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy proteinbar?

Crispy proteinbar contains 15 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).

How much sodium is in Crispy proteinbar?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260644585424. License: ODbL 1.0 (Open Food Facts). Source record dated 24 août 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.