Crispy proteinbar

Packaged product Snacks HEJ

Crispy proteinbar contains 368 kcal per 100 g. A serving, 45 g (45 g) provides about 166 kcal.

Roughly 35% of its calories come from carbohydrates, with 33% from fat and 32% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy proteinbar by HEJ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
32 gprotein
35 gcarbohydrates
15 gfat
166kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 15 g 19%
Saturated fat L 8,6 g 43%
Sodium L 600 mg 26%
Total carbohydrates L 35 g 13%
Dietary fiber L 5,5 g 20%
Total sugars L 4 g
Protein L 32 g 64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 35%Fat: 33%368kcal / 100 g
  • Protein 32%
  • Carbohydrates 35%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32 gin the top quarter of snacks (median 7,3 g)
  • Fiber5,5 gabove the median for snacks (median 4 g)
  • Sugars4 gbelow the median for snacks (median 4,9 g)
  • Fat15 gbelow the median for snacks (median 20,8 g)
  • Saturated fat8,6 gin the top quarter of snacks (median 3,6 g)
  • Sodium600 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEJ
Barcode
4260644585424
Quantity
45g
Label serving
45 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy proteinbar?

100 g of Crispy proteinbar has 368 kcal. Serving, 45 g (45 g): about 166 kcal.

Is Crispy proteinbar high in protein?

Crispy proteinbar contains 32 g of protein per 100 g (64% of the 50 g Daily Value), or 14,4 g in serving, 45 g (45 g). About 32% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Crispy proteinbar?

Crispy proteinbar has 35 g of total carbohydrates per 100 g, including 5,5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy proteinbar?

Crispy proteinbar contains 15 g of fat per 100 g, of which 8,6 g is saturated (43% of the Daily Value).

How much sodium is in Crispy proteinbar?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260644585424. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.