Crispy proteinbar

Packaged product Snacks HEJ

Crispy proteinbar contains 368 kcal per 100 g. A serving, 45 g (45 g) provides about 166 kcal.

Roughly 35 % of its calories come from carbohydrates, with 33 % from fat and 32 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy proteinbar by HEJ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
32 gprotein
35 gcarbohydrates
15 gfat
166kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 15 g 19 %
Saturated fat L 8,6 g 43 %
Sodium L 600 mg 26 %
Total carbohydrates L 35 g 13 %
Dietary fiber L 5,5 g 20 %
Total sugars L 4 g
Protein L 32 g 64 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 35 %Fat: 33 %368kcal / 100 g
  • Protein 32 %
  • Carbohydrates 35 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32 gin the top quarter of snacks (median 7,3 g)
  • Fiber5,5 gabove the median for snacks (median 4 g)
  • Sugars4 gbelow the median for snacks (median 4,9 g)
  • Fat15 gbelow the median for snacks (median 20,8 g)
  • Saturated fat8,6 gin the top quarter of snacks (median 3,6 g)
  • Sodium600 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEJ
Barcode
4260644585424
Quantity
45g
Label serving
45 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy proteinbar?

100 g of Crispy proteinbar has 368 kcal. Serving, 45 g (45 g): about 166 kcal.

Is Crispy proteinbar high in protein?

Crispy proteinbar contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 14,4 g in serving, 45 g (45 g). About 32 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Crispy proteinbar?

Crispy proteinbar has 35 g of total carbohydrates per 100 g, including 5,5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy proteinbar?

Crispy proteinbar contains 15 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).

How much sodium is in Crispy proteinbar?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260644585424. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.