Crispy M&M’s
Packaged product Sucres et desserts M&M's
Crispy M&M’s contains 464 kcal per 100 g. A serving, 19 m&m’s, 25 g (25 g) provides about 116 kcal.
Roughly 65 % of its calories come from carbohydrates, with 30 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 547 kcal per 100 g across 2 433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 15,3 g | 20 % |
| Saturated fat L | 9,5 g | 48 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 74,9 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 60,9 g | |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 65 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for sucres et desserts (median 5,6 g)
- Sugars60,9 gin the top quarter of sucres et desserts (median 47 g)
- Fat15,3 gin the lowest quarter of sucres et desserts (median 34 g)
- Saturated fat9,5 gin the lowest quarter of sucres et desserts (median 17 g)
- Sodium136 mgin the top quarter of sucres et desserts (median 64 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bridge Mixture Hershey | 463 | 4,9 g | 68,3 g | 22 g |
| Zero Choconoir Prozis | 464 | 8,2 g | 68 g | 25 g |
| Tendres Chocolats Au Coeur De Nougat Fondant, Amandes Et Miel Maxim’s | 464 | 7 g | 65,5 g | 18,8 g |
| M&m's Caramel M&M's | 464 | 3,6 g | 71,4 g | 17,9 g |
| Smarties 4er Multipack Nestlé | 464 | 5,3 g | 69,5 g | 19,6 g |
| Abtey Chocolaterie S. a. s. Prestige Edition Whiskey and Rum Abtey | 463 | 4,5 g | 57 g | 23 g |
| Liqueurs de prestige Favorina | 463 | 4,5 g | 57 g | 23 g |
| Schokoladen-Toffees Storck | 463 | 3,3 g | 66 g | 20,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy M&M’s?
100 g of Crispy M&M’s has 464 kcal. Serving, 19 m&m’s, 25 g (25 g): about 116 kcal.
How much protein is in Crispy M&M’s?
Crispy M&M’s contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,3 g in serving, 19 m&m’s, 25 g (25 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).
How many carbs are in Crispy M&M’s?
Crispy M&M’s has 74,9 g of total carbohydrates per 100 g, including 60,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy M&M’s?
Crispy M&M’s contains 15,3 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
How much sodium is in Crispy M&M’s?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 janvier 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300682057653. License: ODbL 1.0 (Open Food Facts). Source record dated 12 janvier 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.