Crispy

Packaged product Sucres et desserts M&M's

Crispy contains 456 kcal per 100 g. A serving, 1 embalagem, 35 g (35 g) provides about 160 kcal.

Roughly 62 % of its calories come from carbohydrates, with 34 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 518 kcal per 100 g across 3 676 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy by M&M's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
456kcal per 100 g
5,1 gprotein
70 gcarbohydrates
17 gfat
160kcal in serving, 1 embalagem, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 17 g 22 %
Saturated fat L 11 g 55 %
Trans fat L 0 g
Sodium L 126 mg 5 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 4 g 14 %
Total sugars L 56 g
Added sugars L 54 g 108 %
Protein L 5,1 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 62 %Fat: 34 %456kcal / 100 g
  • Protein 4 %
  • Carbohydrates 62 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,1 gbelow the median for sucres et desserts (median 5,8 g)
  • Fiber4 gabove the median for sucres et desserts (median 3 g)
  • Sugars56 gin the top quarter of sucres et desserts (median 47,5 g)
  • Fat17 gin the lowest quarter of sucres et desserts (median 31 g)
  • Saturated fat11 gin the lowest quarter of sucres et desserts (median 17,8 g)
  • Sodium126 mgabove the median for sucres et desserts (median 76 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&M's
Barcode
7896423401066
Quantity
35 g
Label serving
1 embalagem (35 g)
Category
Confitures de chocolat
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

AÇÚCAR, MASSA DE CACAU, FLOCOS DE ARROZ, GORDURA VEGETAL, LEITE EM PÓ, LACTOSE, PERMEADO DE SORO DE LEITE EM PÓ, AMIDO DE MILHO (Agrobacterium tumefaciens, Bacillus thuringiensis, Streptomyces viridochromogenes, Sphingobium herbicidorovans, Zea mays), GORDURA LÁCTEA, AMENDOIM, XAROPE DE GLICOSE, MANTEIGA DE CACAU, DEXTRINA, SAL, ÓLEOS VEGETAIS, ESPESSANTE (GOMA ARÁBICA), EMULSIFICANTES (LECITINA DE SOJA, POLIGLICEROL POLIRRICINOLEATO), CORANTES (DIÓXIDO DE TITÂNIO, TARTRAZINA, AMARELO CREPÚSCULO FCF, CARBONATO DE CÁLCIO, VERMELHO ALLURA ACE, AZUL BRILHANTE FCF), GLACEANTE (CERA DE CARNAÚBA), AROMATIZANTE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreRizTourteauxSirop de glucoseBeurre de cacaoSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy?

100 g of Crispy has 456 kcal. Serving, 1 embalagem, 35 g (35 g): about 160 kcal.

How much protein is in Crispy?

Crispy contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,8 g in serving, 1 embalagem, 35 g (35 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,8 g).

How many carbs are in Crispy?

Crispy has 70 g of total carbohydrates per 100 g, including 4 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy?

Crispy contains 17 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

How much sodium is in Crispy?

100 g contains 126 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7896423401066. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.