Crispy
Packaged product Süßigkeiten und Desserts M&M's
Crispy contains 456 kcal per 100 g. A Serving, 1 embalagem, 35 g (35 g) provides about 160 kcal.
Roughly 62 % of its calories come from carbohydrates, with 34 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 518 kcal per 100 g across 3.676 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 11 g | 55 % |
| Trans fat L | 0 g | |
| Sodium L | 126 mg | 5 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 56 g | |
| Added sugars L | 54 g | 108 % |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 62 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for Süßigkeiten und Desserts (median 5,8 g)
- Fiber4 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Sugars56 gin the top quarter of Süßigkeiten und Desserts (median 47,5 g)
- Fat17 gin the lowest quarter of Süßigkeiten und Desserts (median 31 g)
- Saturated fat11 gin the lowest quarter of Süßigkeiten und Desserts (median 17,8 g)
- Sodium126 mgabove the median for Süßigkeiten und Desserts (median 76 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 7896423401066
- Quantity
- 35 g
- Label serving
- 1 embalagem (35 g)
- Category
- Schokoladenbonbons
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
AÇÚCAR, MASSA DE CACAU, FLOCOS DE ARROZ, GORDURA VEGETAL, LEITE EM PÓ, LACTOSE, PERMEADO DE SORO DE LEITE EM PÓ, AMIDO DE MILHO (Agrobacterium tumefaciens, Bacillus thuringiensis, Streptomyces viridochromogenes, Sphingobium herbicidorovans, Zea mays), GORDURA LÁCTEA, AMENDOIM, XAROPE DE GLICOSE, MANTEIGA DE CACAU, DEXTRINA, SAL, ÓLEOS VEGETAIS, ESPESSANTE (GOMA ARÁBICA), EMULSIFICANTES (LECITINA DE SOJA, POLIGLICEROL POLIRRICINOLEATO), CORANTES (DIÓXIDO DE TITÂNIO, TARTRAZINA, AMARELO CREPÚSCULO FCF, CARBONATO DE CÁLCIO, VERMELHO ALLURA ACE, AZUL BRILHANTE FCF), GLACEANTE (CERA DE CARNAÚBA), AROMATIZANTE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerReisErdnussGlucosesirupKakaobutterSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coborn's gluten free bakery, bars, chocolate chip Coborn's Gluten Free Bakery | 456 | 3,5 g | 68,4 g | 21 g |
| Bread & Chocolate Theo Chocolate Inc. | 456 | 5,3 g | 47,4 g | 33,3 g |
| Choci date TAMRA | 456 | 6,2 g | 57,1 g | 21,5 g |
| Bitecone mini cônes fourrés au chocolat Bitecone | 457 | 7 g | 65 g | 18 g |
| Milk & Dark Chocolates Russell Stover | 457 | 5,7 g | 57,1 g | 22,9 g |
| Gourmet Pretzel, Dark Chocolate With Peppermint Candy Landies Candies Co. Inc. | 457 | 7,1 g | 71,4 g | 17,9 g |
| Cemoi, Petit Herisson Little Hedgehog Crispy Milk Chocolate, Marshmallow & Caramel Cantalou Sa | 457 | 2,9 g | 62,9 g | 20 g |
| Creme egg Twisted Cadbury | 457 | 3,6 g | 70 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy?
100 g of Crispy has 456 kcal. Serving, 1 embalagem, 35 g (35 g): about 160 kcal.
How much protein is in Crispy?
Crispy contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,8 g in Serving, 1 embalagem, 35 g (35 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,8 g).
How many carbs are in Crispy?
Crispy has 70 g of total carbohydrates per 100 g, including 4 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy?
Crispy contains 17 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Crispy?
100 g contains 126 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896423401066. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.