Crispy longs
Packaged product Snacks Rainbow
Crispy longs contains 163 kcal per 100 g. A serving, 100 g (100 g) provides about 163 kcal.
Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,1 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 58 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of snacks (median 7,1 g)
- Fiber2,3 gin the lowest quarter of snacks (median 3,9 g)
- Sugars3,1 gbelow the median for snacks (median 5 g)
- Fat6,2 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0,7 gin the lowest quarter of snacks (median 3,6 g)
- Sodium184 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crinkle Cut Chips Tesco | 163 | 2,8 g | 26,7 g | 4,3 g |
| Talley's Delicious Crispy Potato Pops Talley's | 163 | 2,5 g | 22,7 g | 6,4 g |
| Sichuan Chili Crisp California Roll Sprouts | 163 | 3,5 g | 17,7 g | 8,3 g |
| Apple Crisp Big Y Foods Inc. | 163 | 1,2 g | 32,6 g | 3,5 g |
| Popcorn Shrimp Shore Mariner | 163 | 7,8 g | 30,7 g | 0,8 g |
| Mega Meats Spicy Crispy chicken Banquet | 163 | 8,9 g | 11,8 g | 8,9 g |
| White Cheddar Cheese, Crackers And Grapes Safeway Fresh Foods Llc | 163 | 8,5 g | 24,2 g | 10,5 g |
| Pretzel, Cheese, Fruit & Veggie Snackers Garden Highway | 163 | 6,7 g | 19,3 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy longs?
100 g of Crispy longs has 163 kcal. Serving, 100 g (100 g): about 163 kcal.
How much protein is in Crispy longs?
Crispy longs contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,7 g in serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Crispy longs?
Crispy longs has 23 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy longs?
Crispy longs contains 6,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Crispy longs?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juin 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6414893134799. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juin 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.