Crispy longs
Packaged product Snacks Rainbow
Crispy longs contains 163 kcal per 100 g. A Serving, 100 g (100 g) provides about 163 kcal.
Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,1 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 58 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of Snacks (median 7,1 g)
- Fiber2,3 gin the lowest quarter of Snacks (median 3,9 g)
- Sugars3,1 gbelow the median for Snacks (median 5 g)
- Fat6,2 gin the lowest quarter of Snacks (median 21,1 g)
- Saturated fat0,7 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium184 mgbelow the median for Snacks (median 411 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crinkle Cut Chips Tesco | 163 | 2,8 g | 26,7 g | 4,3 g |
| Talley's Delicious Crispy Potato Pops Talley's | 163 | 2,5 g | 22,7 g | 6,4 g |
| Sichuan Chili Crisp California Roll Sprouts | 163 | 3,5 g | 17,7 g | 8,3 g |
| Apple Crisp Big Y Foods Inc. | 163 | 1,2 g | 32,6 g | 3,5 g |
| Popcorn Shrimp Shore Mariner | 163 | 7,8 g | 30,7 g | 0,8 g |
| Mega Meats Spicy Crispy chicken Banquet | 163 | 8,9 g | 11,8 g | 8,9 g |
| White Cheddar Cheese, Crackers And Grapes Safeway Fresh Foods Llc | 163 | 8,5 g | 24,2 g | 10,5 g |
| Pretzel, Cheese, Fruit & Veggie Snackers Garden Highway | 163 | 6,7 g | 19,3 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy longs?
100 g of Crispy longs has 163 kcal. Serving, 100 g (100 g): about 163 kcal.
How much protein is in Crispy longs?
Crispy longs contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,7 g in Serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Crispy longs?
Crispy longs has 23 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy longs?
Crispy longs contains 6,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Crispy longs?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6414893134799. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Juni 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.