Crispy longs

Packaged product Snacks Rainbow

Crispy longs contains 163 kcal per 100 g. A serving, 100 g (100 g) provides about 163 kcal.

Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy longs by Rainbow, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
163kcal per 100 g
2,7 gprotein
23 gcarbohydrates
6,2 gfat
163kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 6,2 g 8%
Saturated fat L 0,7 g 4%
Sodium L 184 mg 8%
Total carbohydrates L 23 g 8%
Dietary fiber L 2,3 g 8%
Total sugars L 3,1 g
Protein L 2,7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 58%Fat: 35%163kcal / 100 g
  • Protein 7%
  • Carbohydrates 58%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,7 gin the lowest quarter of snacks (median 7,1 g)
  • Fiber2,3 gin the lowest quarter of snacks (median 3,9 g)
  • Sugars3,1 gbelow the median for snacks (median 5 g)
  • Fat6,2 gin the lowest quarter of snacks (median 21,1 g)
  • Saturated fat0,7 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium184 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rainbow
Barcode
6414893134799
Quantity
750 g
Label serving
100 g
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crinkle Cut Chips Tesco 163 2,8 g 26,7 g 4,3 g
Talley's Delicious Crispy Potato Pops Talley's 163 2,5 g 22,7 g 6,4 g
Sichuan Chili Crisp California Roll Sprouts 163 3,5 g 17,7 g 8,3 g
Apple Crisp Big Y Foods Inc. 163 1,2 g 32,6 g 3,5 g
Popcorn Shrimp Shore Mariner 163 7,8 g 30,7 g 0,8 g
Mega Meats Spicy Crispy chicken Banquet 163 8,9 g 11,8 g 8,9 g
White Cheddar Cheese, Crackers And Grapes Safeway Fresh Foods Llc 163 8,5 g 24,2 g 10,5 g
Pretzel, Cheese, Fruit & Veggie Snackers Garden Highway 163 6,7 g 19,3 g 6,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy longs?

100 g of Crispy longs has 163 kcal. Serving, 100 g (100 g): about 163 kcal.

How much protein is in Crispy longs?

Crispy longs contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 2,7 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Crispy longs?

Crispy longs has 23 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy longs?

Crispy longs contains 6,2 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).

How much sodium is in Crispy longs?

100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de junio de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6414893134799. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de junio de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.