Crispy grão de bico
Packaged product Haricots et légumineuses Flormel
Crispy grão de bico contains 98 kcal per 100 g. A serving, 25 g (25 g) provides about 25 kcal.
Roughly 61 % of its calories come from carbohydrates, with 20 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 148 kcal per 100 g across 387 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 165 mg | 7 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 61 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of haricots et légumineuses (median 7,9 g)
- Fiber3 gin the lowest quarter of haricots et légumineuses (median 6,3 g)
- Sugars0 gin the lowest quarter of haricots et légumineuses (median 1,5 g)
- Fat2 gin the lowest quarter of haricots et légumineuses (median 2,9 g)
- Saturated fat0,2 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
- Sodium165 mgabove the median for haricots et légumineuses (median 163 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Flormel
- Barcode
- 7896653708683
- Quantity
- 25g
- Label serving
- 25 g
- Category
- Pois chiches
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
GRAO DE BICO AZEITE EXTRA VIRGEM SAL ROSA, CURCUMA EM PO CEBOLA EM PO, CEBOLINHA E SALSA DESIDRATADA NAO CONTEM GLUTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oignon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy grão de bico?
100 g of Crispy grão de bico has 98 kcal. Serving, 25 g (25 g): about 25 kcal.
How much protein is in Crispy grão de bico?
Crispy grão de bico contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,3 g in serving, 25 g (25 g). About 20 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 7,9 g).
How many carbs are in Crispy grão de bico?
Crispy grão de bico has 15 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy grão de bico?
Crispy grão de bico contains 2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Crispy grão de bico?
100 g contains 165 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896653708683. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.