Crispy Fillets
Packaged product Snacks Tender’lish
Crispy Fillets contains 218 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 218 kcal.
Roughly 42 % of its calories come from carbohydrates, with 37 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
100 g provides 39 % of the Daily Value for calcium and 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 1 300 mg | 57 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 19 g | |
| Protein L | 11 g | 22 % |
| Calcium L | 510 mg | 39 % |
| Fer L | 2,3 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 42 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for snacks (median 7,3 g)
- Fiber4,4 gabove the median for snacks (median 4 g)
- Sugars19 gabove the median for snacks (median 4,9 g)
- Fat8,6 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat1,1 gin the lowest quarter of snacks (median 3,6 g)
- Sodium1 300 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tender’lish
- Barcode
- 5019440011618
- Label serving
- 1 portion (100 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Hummus + Garlic Herb Chicken Breast Grecian Delight Inc | 218 | 12,9 g | 14,1 g | 12,4 g |
| Crispy Battered Fillets Mrs. Paul's | 218 | 6,4 g | 20 g | 12,7 g |
| Chipolatas supérieures aux herbes Auchan | 218 | 16 g | 0,5 g | 17 g |
| Smokey chipotle chicken wrap Marks & Spencers | 218 | 11,7 g | 26,1 g | 6,9 g |
| Protein Bar Deluxe KoRo | 218 | 14 g | 20 g | 11 g |
| Crispy Chicken Strips Tyson | 218 | 15,8 g | 15,8 g | 9,8 g |
| Crispy Fish-Free Fingers Harvest Gourmet | 218 | 8,8 g | 17,9 g | 11,5 g |
| Herb Tuna Salad w/ Colby Snack Box Sprouts | 218 | 12,9 g | 7,1 g | 15,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Fillets?
100 g of Crispy Fillets has 218 kcal. Serving, 1 portion, 100 g (100 g): about 218 kcal.
Is Crispy Fillets high in protein?
Crispy Fillets contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 21 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Crispy Fillets?
Crispy Fillets has 22 g of total carbohydrates per 100 g, including 4,4 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Fillets?
Crispy Fillets contains 8,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Crispy Fillets contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (39 % DV) and fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Fillets?
100 g contains 1 300 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5019440011618. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.