Crispy Coconut Curls
Crispy Coconut Curls contains 479 kcal per 100 g. A serving, 20 g (20 g) provides about 96 kcal.
Roughly 68 % of its calories come from fat, with 27 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 654 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 32 g | 160 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 21 g | 75 % |
| Total sugars L | 16 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 27 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for snacks (median 6,7 g)
- Fiber21 gin the top quarter of snacks (median 13,3 g)
- Sugars16 gin the top quarter of snacks (median 7,4 g)
- Fat36 gin the lowest quarter of snacks (median 62 g)
- Saturated fat32 gin the lowest quarter of snacks (median 53,4 g)
- Sodium440 mgin the top quarter of snacks (median 36,6 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ape
- Barcode
- 5060431810079
- Quantity
- 20gm
- Label serving
- 20 g
- Category
- Copeaux de coco séchés
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Coconut (89%), Coconut I Cocoa (3.8%), Sea Salt (0.9%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Straight Up Coconut Chips Urban Fruit | 472 | 5 g | 14,8 g | 41,6 g |
| Cocosstängel Sun Snack | 487 | 1,9 g | 63,7 g | 24,7 g |
| Root Smarts Farm To Bag In 24 Hours | 494 | 3,5 g | 63,5 g | 24,7 g |
| Straight Up Coconut Chips 4 x Urban Fruit | 500 | 5 g | 16 g | 44 g |
| Coco joy, coconut chips Coco Joy | 450 | 5 g | 52,5 g | 25 g |
| original coconut chips original coconut chips | 530 | 6,7 g | 40 g | 50 g |
| Caramel Toasted Coconut Chips Real Coco | 550 | 5 g | 60 g | 35 g |
| Coconut Chips Real Coco | 550 | 5 g | 55 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Coconut Curls?
100 g of Crispy Coconut Curls has 479 kcal. Serving, 20 g (20 g): about 96 kcal.
How much protein is in Crispy Coconut Curls?
Crispy Coconut Curls contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,4 g in serving, 20 g (20 g). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,7 g).
How many carbs are in Crispy Coconut Curls?
Crispy Coconut Curls has 32 g of total carbohydrates per 100 g, including 21 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Coconut Curls?
Crispy Coconut Curls contains 36 g of fat per 100 g, of which 32 g is saturated (160 % of the Daily Value).
How much sodium is in Crispy Coconut Curls?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060431810079. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.