Crisp 'N Sweet Whole Kernel Corn
Packaged product Sucres et desserts H-E-B
Crisp 'N Sweet Whole Kernel Corn contains 48 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 60 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 10,4 g | 4 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 4,8 g | |
| Protein L | 0,8 g | 2 % |
| Fer L | 0,16 mg | 0,9 % |
| Potassium L | 104 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 80 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Fiber0,8 gbelow the median for sucres et desserts (median 2 g)
- Sugars4,8 gin the lowest quarter of sucres et desserts (median 21,6 g)
- Fat0,8 gin the lowest quarter of sucres et desserts (median 13,5 g)
- Sodium8 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220168002
- Quantity
- 15 oz
- Label serving
- 0.5 cup (125 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Syrup Hannaford Bros. Co. | 48 | 0 g | 12,1 g | 0 g |
| California Yellow Peaches Slices In Extra Light Syrup Taste O' The West | 48 | 0,81 g | 11,3 g | 0 g |
| Whole Kernel Crisp'N Sweet Corn Wegmans | 48 | 0,8 g | 7,2 g | 0,4 g |
| Whole Kernel Corn Crisp 'N Sweet H-E-B | 48 | 0,8 g | 7,2 g | 0,4 g |
| Sweet Peas Wegmans | 48 | 2,4 g | 8,8 g | 0 g |
| Cookies&Cream Shake Premier Protein | 48 | 9,1 g | 1,2 g | 0,91 g |
| Brown Sugar O's Bubble Tea | 48 | 0,6 g | 8,5 g | 1,3 g |
| Sweet Peas Great Value | 48 | 2,4 g | 8,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crisp 'N Sweet Whole Kernel Corn?
100 g of Crisp 'N Sweet Whole Kernel Corn has 48 kcal. Serving, 0.5 cup, 125 g (125 g): about 60 kcal.
How much protein is in Crisp 'N Sweet Whole Kernel Corn?
Crisp 'N Sweet Whole Kernel Corn contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 125 g (125 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Crisp 'N Sweet Whole Kernel Corn?
Crisp 'N Sweet Whole Kernel Corn has 10,4 g of total carbohydrates per 100 g, including 0,8 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crisp 'N Sweet Whole Kernel Corn?
Crisp 'N Sweet Whole Kernel Corn contains 0,8 g of fat per 100 g.
How much sodium is in Crisp 'N Sweet Whole Kernel Corn?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220168002. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 7 novembre 2026.
Last updated: . Source description: "CRISP 'N SWEET WHOLE KERNEL CORN". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.