Crêpes
Packaged product Autres aliments Boni Selection
Crêpes contains 234 kcal per 100 g. A serving, 52 g (52 g) provides about 122 kcal.
Roughly 62 % of its calories come from carbohydrates, with 31 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 290 kcal per 100 g across 98 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 16 g | |
| Added sugars L | 15,4 g | 31 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 62 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of autres aliments (median 7,1 g)
- Sugars16 gbelow the median for autres aliments (median 19,8 g)
- Fat7,9 gbelow the median for autres aliments (median 9 g)
- Saturated fat1 gin the lowest quarter of autres aliments (median 2,9 g)
- Sodium356 mgabove the median for autres aliments (median 332 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni Selection
- Barcode
- 5400141365795
- Quantity
- 50 g
- Label serving
- 52 g
- Category
- Crêpes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FR CREPES LAIT*, farine de BLÉ* (gluten), sucre de canne*, huile de tournesol*, CEUFS*, sel marin, poudre à lever (E500ii). * d'origine biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| I Panciottini Eurospin | 233 | 7,4 g | 24 g | 11 g |
| Crêpes maison x6 Leclerc | 232 | 6,2 g | 37 g | 6,3 g |
| Crêpes à l'ancienne Beauvoords bakhuis | 238 | 6 g | 34 g | 8,4 g |
| Crêpes au lait entier Picard | 230 | 6,6 g | 27 g | 11 g |
| Crepes creapan | 240 | 5,6 g | 28,5 g | 11,2 g |
| crèpe blé complet Delhaize | 241 | 6,2 g | 20 g | 14 g |
| Crêpes fines Crêperie de Guerlédan | 242 | 7,2 g | 43,3 g | 2,9 g |
| 10 Mini crêpes Thiriet | 244 | 7,2 g | 32 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crêpes?
100 g of Crêpes has 234 kcal. Serving, 52 g (52 g): about 122 kcal.
How much protein is in Crêpes?
Crêpes contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 2,3 g in serving, 52 g (52 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7,1 g).
How many carbs are in Crêpes?
Crêpes has 36 g of total carbohydrates per 100 g, including 1,6 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crêpes?
Crêpes contains 7,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Crêpes?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141365795. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juillet 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.