Crêpes

Packaged product Otros alimentos Boni Selection

Crêpes contains 234 kcal per 100 g. A serving, 52 g (52 g) provides about 122 kcal.

Roughly 62% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 290 kcal per 100 g across 98 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crêpes by Boni Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
234kcal per 100 g
4,5 gprotein
36 gcarbohydrates
7,9 gfat
122kcal in serving, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 7,9 g 10%
Saturated fat L 1 g 5%
Sodium L 356 mg 15%
Total carbohydrates L 36 g 13%
Dietary fiber L 1,6 g 6%
Total sugars L 16 g
Added sugars L 15,4 g 31%
Protein L 4,5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 62%Fat: 31%234kcal / 100 g
  • Protein 8%
  • Carbohydrates 62%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gin the lowest quarter of otros alimentos (median 7,1 g)
  • Sugars16 gbelow the median for otros alimentos (median 19,8 g)
  • Fat7,9 gbelow the median for otros alimentos (median 9 g)
  • Saturated fat1 gin the lowest quarter of otros alimentos (median 2,9 g)
  • Sodium356 mgabove the median for otros alimentos (median 332 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boni Selection
Barcode
5400141365795
Quantity
50 g
Label serving
52 g
Category
Crêpes
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FR CREPES LAIT*, farine de BLÉ* (gluten), sucre de canne*, huile de tournesol*, CEUFS*, sel marin, poudre à lever (E500ii). * d'origine biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarAceite de girasolSalt

Similar products

FoodCaloriesProteinCarbsFat
I Panciottini Eurospin 233 7,4 g 24 g 11 g
Crêpes maison x6 Leclerc 232 6,2 g 37 g 6,3 g
Crêpes à l'ancienne Beauvoords bakhuis 238 6 g 34 g 8,4 g
Crêpes au lait entier Picard 230 6,6 g 27 g 11 g
Crepes creapan 240 5,6 g 28,5 g 11,2 g
crèpe blé complet Delhaize 241 6,2 g 20 g 14 g
Crêpes fines Crêperie de Guerlédan 242 7,2 g 43,3 g 2,9 g
10 Mini crêpes Thiriet 244 7,2 g 32 g 9,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crêpes?

100 g of Crêpes has 234 kcal. Serving, 52 g (52 g): about 122 kcal.

How much protein is in Crêpes?

Crêpes contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 2,3 g in serving, 52 g (52 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7,1 g).

How many carbs are in Crêpes?

Crêpes has 36 g of total carbohydrates per 100 g, including 1,6 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crêpes?

Crêpes contains 7,9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Crêpes?

100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400141365795. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de julio de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.