Crêpes
Packaged product Sonstige Lebensmittel Boni Selection
Crêpes contains 234 kcal per 100 g. A Serving, 52 g (52 g) provides about 122 kcal.
Roughly 62 % of its calories come from carbohydrates, with 31 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 290 kcal per 100 g across 98 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 16 g | |
| Added sugars L | 15,4 g | 31 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 62 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of Sonstige Lebensmittel (median 7,1 g)
- Sugars16 gbelow the median for Sonstige Lebensmittel (median 19,8 g)
- Fat7,9 gbelow the median for Sonstige Lebensmittel (median 9 g)
- Saturated fat1 gin the lowest quarter of Sonstige Lebensmittel (median 2,9 g)
- Sodium356 mgabove the median for Sonstige Lebensmittel (median 332 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni Selection
- Barcode
- 5400141365795
- Quantity
- 50 g
- Label serving
- 52 g
- Category
- Crêpes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FR CREPES LAIT*, farine de BLÉ* (gluten), sucre de canne*, huile de tournesol*, CEUFS*, sel marin, poudre à lever (E500ii). * d'origine biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| I Panciottini Eurospin | 233 | 7,4 g | 24 g | 11 g |
| Crêpes maison x6 Leclerc | 232 | 6,2 g | 37 g | 6,3 g |
| Crêpes à l'ancienne Beauvoords bakhuis | 238 | 6 g | 34 g | 8,4 g |
| Crêpes au lait entier Picard | 230 | 6,6 g | 27 g | 11 g |
| Crepes creapan | 240 | 5,6 g | 28,5 g | 11,2 g |
| crèpe blé complet Delhaize | 241 | 6,2 g | 20 g | 14 g |
| Crêpes fines Crêperie de Guerlédan | 242 | 7,2 g | 43,3 g | 2,9 g |
| 10 Mini crêpes Thiriet | 244 | 7,2 g | 32 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crêpes?
100 g of Crêpes has 234 kcal. Serving, 52 g (52 g): about 122 kcal.
How much protein is in Crêpes?
Crêpes contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 2,3 g in Serving, 52 g (52 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7,1 g).
How many carbs are in Crêpes?
Crêpes has 36 g of total carbohydrates per 100 g, including 1,6 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crêpes?
Crêpes contains 7,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Crêpes?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141365795. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.