Cremón Desayuno
Packaged product Sucres et desserts Cremon
Cremón Desayuno contains 143 kcal per 100 g. A serving, 30 g (30 g) provides about 43 kcal.
Roughly 56 % of its calories come from fat, with 27 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 232 kcal per 100 g across 983 products.
100 g provides 23 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 5,3 g | 27 % |
| Trans fat L | 0 g | |
| Sodium L | 143 mg | 6 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 9,7 g | 19 % |
| Calcium L | 293 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 17 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for sucres et desserts (median 9 g)
- Sugars0 gin the lowest quarter of sucres et desserts (median 3 g)
- Fat9 gin the lowest quarter of sucres et desserts (median 20 g)
- Saturated fat5,3 gin the lowest quarter of sucres et desserts (median 13 g)
- Sodium143 mgin the lowest quarter of sucres et desserts (median 480 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cremon
- Barcode
- 7790742344205
- Label serving
- 30 g
- Category
- Tartes de fromage
- Packaging
- pt:pote-plastico
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queijo Fresco Cremoso Light Matinal | 143 | 6 g | 2,5 g | 12 g |
| Spreadable cheese wedges The Laughing Cow | 143 | 9,5 g | 4,8 g | 7,1 g |
| Recette fromagère Ail & Fines herbes Blini | 143 | 7,2 g | 4 g | 11 g |
| Mediterranean Feta Dip Odyssey | 143 | 10,7 g | 7,1 g | 8,9 g |
| Medium fat soft cheese with chives Philadelphia | 143 | 7,3 g | 5,7 g | 10,3 g |
| Cremón Desayuno Light La Serenisima | 143 | 9,7 g | 6 g | 9 g |
| Creamy Spreadable Cheese Light The Laughing Cow | 144 | 14 g | 6 g | 8 g |
| Smeerkaas naturel 20+ Melkan | 144 | 17 g | 2,8 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cremón Desayuno?
100 g of Cremón Desayuno has 143 kcal. Serving, 30 g (30 g): about 43 kcal.
How much protein is in Cremón Desayuno?
Cremón Desayuno contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 2,9 g in serving, 30 g (30 g). About 27 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 9 g).
How many carbs are in Cremón Desayuno?
Cremón Desayuno has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cremón Desayuno?
Cremón Desayuno contains 9 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Cremón Desayuno contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cremón Desayuno?
100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 février 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790742344205. License: ODbL 1.0 (Open Food Facts). Source record dated 10 février 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.