Cremón Desayuno

Packaged product Süßigkeiten und Desserts Cremon

Cremón Desayuno contains 143 kcal per 100 g. A Serving, 30 g (30 g) provides about 43 kcal.

Roughly 56 % of its calories come from fat, with 27 % from protein and 17 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 232 kcal per 100 g across 983 products.

100 g provides 23 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g
9,7 gprotein
6 gcarbohydrates
9 gfat
43kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 9 g 12 %
Saturated fat L 5,3 g 27 %
Trans fat L 0 g
Sodium L 143 mg 6 %
Total carbohydrates L 6 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 9,7 g 19 %
Calcium L 293 mg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 17 %Fat: 56 %143kcal / 100 g
  • Protein 27 %
  • Carbohydrates 17 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium23 %

Nutritional insights

  • Protein9,7 gabove the median for Süßigkeiten und Desserts (median 9 g)
  • Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
  • Fat9 gin the lowest quarter of Süßigkeiten und Desserts (median 20 g)
  • Saturated fat5,3 gin the lowest quarter of Süßigkeiten und Desserts (median 13 g)
  • Sodium143 mgin the lowest quarter of Süßigkeiten und Desserts (median 480 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cremon
Barcode
7790742344205
Label serving
30 g
Category
Käseaufstriche
Packaging
pt:pote-plastico
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Queijo Fresco Cremoso Light Matinal 143 6 g 2,5 g 12 g
Spreadable cheese wedges The Laughing Cow 143 9,5 g 4,8 g 7,1 g
Recette fromagère Ail & Fines herbes Blini 143 7,2 g 4 g 11 g
Mediterranean Feta Dip Odyssey 143 10,7 g 7,1 g 8,9 g
Medium fat soft cheese with chives Philadelphia 143 7,3 g 5,7 g 10,3 g
Cremón Desayuno Light La Serenisima 143 9,7 g 6 g 9 g
Creamy Spreadable Cheese Light The Laughing Cow 144 14 g 6 g 8 g
Smeerkaas naturel 20+ Melkan 144 17 g 2,8 g 7,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cremón Desayuno?

100 g of Cremón Desayuno has 143 kcal. Serving, 30 g (30 g): about 43 kcal.

How much protein is in Cremón Desayuno?

Cremón Desayuno contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 2,9 g in Serving, 30 g (30 g). About 27 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 9 g).

How many carbs are in Cremón Desayuno?

Cremón Desayuno has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cremón Desayuno?

Cremón Desayuno contains 9 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Cremón Desayuno contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cremón Desayuno?

100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7790742344205. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Februar 2022. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.