Creatine- Welch’s Grape

Packaged product Fruits GHOST

Creatine- Welch’s Grape contains 56 kcal per 100 g. A serving, 1 scoop, 9 g (9 g) provides about 5 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.

100 g provides 26 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

56kcal per 100 g
0 gprotein
11,1 gcarbohydrates
0 gfat
5kcal in serving, 1 scoop, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55,6 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 11,1 g 4 %
Dietary fiber not reported
Total sugars L 11,1 g
Protein L 0 g 0 %
Calcium L 333 mg26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %56kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium26 %

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0,7 g)
  • Sugars11,1 gbelow the median for fruits (median 12 g)
  • Fat0 gin the lowest quarter of fruits (median 0,1 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GHOST
Barcode
0810219260559
Label serving
1 scoop (9 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creatine- Welch’s Grape?

100 g of Creatine- Welch’s Grape has 56 kcal. Serving, 1 scoop, 9 g (9 g): about 5 kcal.

How much protein is in Creatine- Welch’s Grape?

Creatine- Welch’s Grape contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 scoop, 9 g (9 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,7 g).

How many carbs are in Creatine- Welch’s Grape?

Creatine- Welch’s Grape has 11,1 g of total carbohydrates per 100 g, including 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creatine- Welch’s Grape?

Creatine- Welch’s Grape contains 0 g of fat per 100 g.

What vitamins and minerals does Creatine- Welch’s Grape contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (26 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810219260559. License: ODbL 1.0 (Open Food Facts). Source record dated 8 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.