Creamy Cheese Spread

Packaged product Produits laitiers et oeufs Puck

Creamy Cheese Spread contains 318 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 99 kcal.

Roughly 86 % of its calories come from fat, with 14 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (333 kcal per 100 g).

100 g provides 22 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Creamy Cheese Spread by Puck, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
10,7 gprotein
0 gcarbohydrates
28,6 gfat
99kcal in serving, 2 tbsp, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 28,6 g 37 %
Saturated fat L 17,9 g 89 %
Trans fat L 0 g
Cholesterol L 79 mg 26 %
Sodium L 1 040 mg 45 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 10,7 g 21 %
Calcium L 286 mg22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Fat: 86 %318kcal / 100 g
  • Protein 14 %
  • Fat 86 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22 %

Nutritional insights

  • Protein10,7 gin the lowest quarter of produits laitiers et oeufs (median 21,4 g)
  • Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
  • Fat28,6 gabove the median for produits laitiers et oeufs (median 26,7 g)
  • Saturated fat17,9 gabove the median for produits laitiers et oeufs (median 17 g)
  • Sodium1 040 mgin the top quarter of produits laitiers et oeufs (median 643 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L714 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 290 kcal318 kcal
Protein 9,7 g10,7 g
Carbohydrates 3,2 g0 g
Fat 25,8 g28,6 g
Fiber n/an/a
Sugars 0 gn/a
Sodium 806 mg1 040 mg

Product details

Brand
Puck
Barcode
0093936300849
Label serving
2 tbsp (31 g)
Category
Fromages
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized milk, palm oil, trisodium phosphate, salt, lactic acidculture.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitHuile de palmeSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamy Cheese Spread?

100 g of Creamy Cheese Spread has 318 kcal. Serving, 2 tbsp, 31 g (31 g): about 99 kcal.

Is Creamy Cheese Spread high in protein?

Creamy Cheese Spread contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3,3 g in serving, 2 tbsp, 31 g (31 g). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 21,4 g).

How many carbs are in Creamy Cheese Spread?

Creamy Cheese Spread has 0 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Creamy Cheese Spread?

Creamy Cheese Spread contains 28,6 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).

What vitamins and minerals does Creamy Cheese Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy Cheese Spread?

100 g contains 1 040 mg of sodium, 45 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27 mai 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1916902. License: CC0 1.0 (U.S. public domain). Source record dated 1 novembre 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0093936300849. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mai 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.