Cranberry white cheddar cheese

Packaged product Produits laitiers et oeufs Maple leaf

Cranberry white cheddar cheese contains 393 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 110 kcal.

Roughly 67 % of its calories come from fat, with 26 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 55 % of the Daily Value for calcium and 36 % of the Daily Value for Vitamine A.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
25 gprotein
7,1 gcarbohydrates
28,6 gfat
110kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 28,6 g 37 %
Saturated fat L 17,9 g 89 %
Cholesterol L 89,3 mg 30 %
Sodium L 571 mg 25 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber not reported
Total sugars not reported
Protein L 25 g 50 %
Vitamine A L 321 µg36 %
Calcium L 714 mg55 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 7 %Fat: 67 %393kcal / 100 g
  • Protein 26 %
  • Carbohydrates 7 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55 %Vitamine A36 %

Nutritional insights

  • Protein25 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fat28,6 gin the top quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat17,9 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium571 mgabove the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maple leaf
Barcode
0236160011642
Label serving
1 serving (28 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Extra sharp cheddar cheese Best Choice 393 21,4 g 3,6 g 32,1 g
Southwest Shredded Cheese Roundy's 393 25 g 0 g 32,1 g
Shredded parmesan cheese Kraft 393 32,1 g 3,6 g 28,6 g
Shaved Parmesan Cheese Private Selection 393 32,1 g 7,1 g 28,6 g
Wide Egg Noodles weis 393 14,3 g 71,4 g 5,4 g
Parmigiano Reggiano Kirkland Signature 393 32,1 g 3,6 g 28,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cranberry white cheddar cheese?

100 g of Cranberry white cheddar cheese has 393 kcal. Serving, 1 serving, 28 g (28 g): about 110 kcal.

Is Cranberry white cheddar cheese high in protein?

Cranberry white cheddar cheese contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 1 serving, 28 g (28 g). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Cranberry white cheddar cheese?

Cranberry white cheddar cheese has 7,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cranberry white cheddar cheese?

Cranberry white cheddar cheese contains 28,6 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).

What vitamins and minerals does Cranberry white cheddar cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV) and Vitamine A (36 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cranberry white cheddar cheese?

100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0236160011642. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.