Cranberries
Packaged product Fruits Rapunzel
Cranberries contains 343 kcal per 100 g.
Roughly 98 % of its calories come from carbohydrates, with 2 % from protein and 0,8 % from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 81 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 62,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 98 %
- Fat 0,8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gin the lowest quarter of fruits (median 3,2 g)
- Sugars62,2 gin the top quarter of fruits (median 45,6 g)
- Fat0,3 gbelow the median for fruits (median 1,3 g)
- Saturated fat0,1 gbelow the median for fruits (median 0,3 g)
- Sodium0 mgin the lowest quarter of fruits (median 12 mg)
- Protein per 100 kcal0,41 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rapunzel
- Barcode
- 4006040047292
- Quantity
- 100g
- Category
- Fruits secs
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Cranberries, getrocknet, ganz 100% aus kontrolliert biologischem Anbau Sonnenblumenöl Angenehm süß-säuerlich und fruchtig. Als ganze Beeren besonders s Ideal nack, ins Müsli, zum Backen, für Desserts, Saucen und Herzhaftes. Diese Cranberries stammen aus traditionellen Anbaugebieten In Kanada. Sie werden getrocknet und mit Apfeldicksaft verfeinert, so wird ihre starke Säure milder. Es entfaltet sich ihr fein-fruchtiges, leicht herbes Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freeze-Dried Cinnamon Apple Slices Good & Gather | 343 | 2,9 g | 94,3 g | 0 g |
| Mix Papaye Ananas Cora | 343 | 0,3 g | 84 g | 0 g |
| Mischobst exotic The fresh company | 343 | 0,6 g | 82 g | 0,5 g |
| Bayas de goji eco Medina | 343 | 14,3 g | 64,1 g | 0,39 g |
| Papaya, Arándanos, Mango Frucoma | 343 | 0,46 g | 85 g | 0,22 g |
| Goji berries Asda | 343 | 14 g | 64 g | 0,5 g |
| Mélange Vitalité Bedros et savino | 343 | 5 g | 73 g | 1,7 g |
| Beeren Mix Rewe | 343 | 3,9 g | 71,1 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberries?
100 g of Cranberries has 343 kcal.
How much protein is in Cranberries?
Cranberries contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 3,2 g).
How many carbs are in Cranberries?
Cranberries has 81 g of total carbohydrates per 100 g, including 62,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberries?
Cranberries contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Cranberries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040047292. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.