Cracotte
Cracotte contains 388 kcal per 100 g. A serving, 1 cracotte 6,9g (6,9 g) provides about 27 kcal.
Roughly 83 % of its calories come from carbohydrates, with 11 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (373 kcal per 100 g).
100 g provides 23 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 540 mg | 23 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 13 g | |
| Added sugars L | 0,05 g | 0,1 % |
| Protein L | 10 g | 20 % |
| Fer L | 4,2 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 83 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for snacks (median 9,9 g)
- Fiber2,7 gin the lowest quarter of snacks (median 4,4 g)
- Sugars13 gin the top quarter of snacks (median 2,9 g)
- Saturated fat1 gin the top quarter of snacks (median 0,5 g)
- Sodium540 mgin the top quarter of snacks (median 320 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LU
- Barcode
- 3017760345293
- Quantity
- 500g
- Label serving
- 1 cracotte 6,9g
- Category
- Pains croustillants extrudés
- Packaging
- Plastic,Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales 92.2% (farine de _blé_ 90.6%, farine de _seigle_), _lait_ écrémé en poudre 7.7%, sucre, matière grasse végétale, sel, _lactose_ et protéine de _lait_, germes de _blé_, minéral (diphosphate ferrique).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Knusperbrot Buchweizen Blumenbrot | 388 | 13 g | 75 g | 2,7 g |
| Le pain des fleurs au sarrasin Pain des fleurs | 388 | 13 g | 74,8 g | 2,8 g |
| Tartines Craquantes Sarrasin Le pain des fleurs | 388 | 13 g | 75 g | 2,7 g |
| Cracotte Mondelez | 388 | 10 g | 79 g | 2,6 g |
| Tartines craquantes sarrasin sans gluten Le pain des fleurs | 388 | 13 g | 74,8 g | 2,8 g |
| Tartines Craquantes Sarrasin Ekibio | 388 | 13,4 g | 75,2 g | 2,7 g |
| Organic Buckwheat Crispbread Le Pain Des Fleurs | 388 | 13 g | 74,8 g | 2,8 g |
| Tartines craquantes au sarrasin Pain des fleurs | 388 | 13 g | 74,8 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracotte?
100 g of Cracotte has 388 kcal. Serving, 1 cracotte 6,9g (6,9 g): about 27 kcal.
Is Cracotte high in protein?
Cracotte contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 0,69 g in serving, 1 cracotte 6,9g (6,9 g). About 11 % of its calories come from protein. Compared with other snacks, that is above the median (median 9,9 g).
How many carbs are in Cracotte?
Cracotte has 79 g of total carbohydrates per 100 g, including 2,7 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracotte?
Cracotte contains 2,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Cracotte contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cracotte?
100 g contains 540 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3017760345293. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.