Cracotte
Cracotte contains 388 kcal per 100 g. A serving, 1 cracotte 6,9g (6,9 g) provides about 27 kcal.
Roughly 83 % of its calories come from carbohydrates, with 11 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (373 kcal per 100 g).
100 g provides 23 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 540 mg | 23 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 13 g | |
| Added sugars L | 0,05 g | 0,1 % |
| Protein L | 10 g | 20 % |
| Jern L | 4,2 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 83 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for snacks (median 9,9 g)
- Fiber2,7 gin the lowest quarter of snacks (median 4,4 g)
- Sugars13 gin the top quarter of snacks (median 2,9 g)
- Saturated fat1 gin the top quarter of snacks (median 0,5 g)
- Sodium540 mgin the top quarter of snacks (median 320 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LU
- Barcode
- 3017760345293
- Quantity
- 500g
- Label serving
- 1 cracotte 6,9g
- Category
- Ekstruderede sprød brød
- Packaging
- Plastic,Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales 92.2% (farine de _blé_ 90.6%, farine de _seigle_), _lait_ écrémé en poudre 7.7%, sucre, matière grasse végétale, sel, _lactose_ et protéine de _lait_, germes de _blé_, minéral (diphosphate ferrique).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Knusperbrot Buchweizen Blumenbrot | 388 | 13 g | 75 g | 2,7 g |
| Le pain des fleurs au sarrasin Pain des fleurs | 388 | 13 g | 74,8 g | 2,8 g |
| Tartines Craquantes Sarrasin Le pain des fleurs | 388 | 13 g | 75 g | 2,7 g |
| Cracotte Mondelez | 388 | 10 g | 79 g | 2,6 g |
| Tartines craquantes sarrasin sans gluten Le pain des fleurs | 388 | 13 g | 74,8 g | 2,8 g |
| Tartines Craquantes Sarrasin Ekibio | 388 | 13,4 g | 75,2 g | 2,7 g |
| Organic Buckwheat Crispbread Le Pain Des Fleurs | 388 | 13 g | 74,8 g | 2,8 g |
| Tartines craquantes au sarrasin Pain des fleurs | 388 | 13 g | 74,8 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracotte?
100 g of Cracotte has 388 kcal. Serving, 1 cracotte 6,9g (6,9 g): about 27 kcal.
Is Cracotte high in protein?
Cracotte contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 0,69 g in serving, 1 cracotte 6,9g (6,9 g). About 11 % of its calories come from protein. Compared with other snacks, that is above the median (median 9,9 g).
How many carbs are in Cracotte?
Cracotte has 79 g of total carbohydrates per 100 g, including 2,7 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracotte?
Cracotte contains 2,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Cracotte contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cracotte?
100 g contains 540 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3017760345293. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.