Crackers d\'Avoine
Packaged product Snacks Damhert
Crackers d\'Avoine contains 382 kcal per 100 g. A serving, 11 gram (11 g) provides about 42 kcal.
Roughly 72 % of its calories come from carbohydrates, with 20 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1 416 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 72 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for snacks (median 8,4 g)
- Sugars3,5 gabove the median for snacks (median 3 g)
- Fat8 gin the lowest quarter of snacks (median 20 g)
- Saturated fat1 gin the lowest quarter of snacks (median 3,4 g)
- Sodium1 000 mgin the top quarter of snacks (median 680 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
gluten-free oatmeal flour (23%), rice flour, rice semolina, potato starch, corn starch, vegetable oil (sunflower), gluten-free oat flakes, yeast, sugar, sugar beet fibres, inverted sugar syrup, raising agent (sodium bicarbonate), salt, emulsifier (mono - and dyglicerides of fatty acids), thickeners (carboxymethylcellulose, guar gum)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers d\'Avoine?
100 g of Crackers d\'Avoine has 382 kcal. Serving, 11 gram (11 g): about 42 kcal.
How much protein is in Crackers d\'Avoine?
Crackers d\'Avoine contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,77 g in serving, 11 gram (11 g). About 8 % of its calories come from protein. Compared with other snacks, that is below the median (median 8,4 g).
How many carbs are in Crackers d\'Avoine?
Crackers d\'Avoine has 65 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers d\'Avoine?
Crackers d\'Avoine contains 8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Crackers d\'Avoine?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5412158030498. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juin 2026. Imported 6 novembre 2026.
Last updated: . Source description: "Crackers d\'Avoine". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.