Crackers d\'Avoine
Packaged product Snacks Damhert
Crackers d\'Avoine contains 382 kcal per 100 g. A serving, 11 gram (11 g) provides about 42 kcal.
Roughly 72 % of its calories come from carbohydrates, with 20 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1.416 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 72 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for snacks (median 8,4 g)
- Sugars3,5 gabove the median for snacks (median 3 g)
- Fat8 gin the lowest quarter of snacks (median 20 g)
- Saturated fat1 gin the lowest quarter of snacks (median 3,4 g)
- Sodium1.000 mgin the top quarter of snacks (median 680 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
gluten-free oatmeal flour (23%), rice flour, rice semolina, potato starch, corn starch, vegetable oil (sunflower), gluten-free oat flakes, yeast, sugar, sugar beet fibres, inverted sugar syrup, raising agent (sodium bicarbonate), salt, emulsifier (mono - and dyglicerides of fatty acids), thickeners (carboxymethylcellulose, guar gum)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers d\'Avoine?
100 g of Crackers d\'Avoine has 382 kcal. Serving, 11 gram (11 g): about 42 kcal.
How much protein is in Crackers d\'Avoine?
Crackers d\'Avoine contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,77 g in serving, 11 gram (11 g). About 8 % of its calories come from protein. Compared with other snacks, that is below the median (median 8,4 g).
How many carbs are in Crackers d\'Avoine?
Crackers d\'Avoine has 65 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers d\'Avoine?
Crackers d\'Avoine contains 8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Crackers d\'Avoine?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5412158030498. License: ODbL 1.0 (Open Food Facts). Source record dated 18. juni 2026. Imported 6. november 2026.
Last updated: . Source description: "Crackers d\'Avoine". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.