Cowboy Potatoes
Packaged product Légumes H-E-B
Cowboy Potatoes contains 165 kcal per 100 g. A serving, 1 cup, 200 g (200 g) provides about 330 kcal.
Roughly 56 % of its calories come from fat, with 28 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 5,5 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 27,5 mg | 9 % |
| Sodium L | 255 mg | 11 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,5 g | |
| Protein L | 6,5 g | 13 % |
| Potassium L | 285 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 28 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gabove the median for légumes (median 2,5 g)
- Sugars0,5 gin the lowest quarter of légumes (median 2,1 g)
- Fat10 gabove the median for légumes (median 5,2 g)
- Saturated fat5,5 gin the top quarter of légumes (median 1,1 g)
- Sodium255 mgbelow the median for légumes (median 333 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Pitted Olives Benino | 165 | 2 g | 2 g | 15,4 g |
| Olives vertes pimentées Cartier | 165 | 0,6 g | 5,4 g | 16,2 g |
| BRITISH SUDABLE FOR POTATOES TH per peck tog 4% 55 Coop | 165 | 2,2 g | 28 g | 4,6 g |
| Olives vertes La Délicieuse. Provence picholine naturel La Delicieuse | 165 | 1,4 g | 3,8 g | 16 g |
| Salade Daunat 123 seguin Daunat | 165 | 5,5 g | 14 g | 9,4 g |
| Seasoned Straight Cut French Fried Potatoes Food Lion | 165 | 2,4 g | 23,5 g | 8,2 g |
| Diced Breakfast Potatoes Heinen's | 165 | 2,4 g | 24,7 g | 5,9 g |
| Green Godess Tutta Bella | 165 | 7,9 g | 7,9 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cowboy Potatoes?
100 g of Cowboy Potatoes has 165 kcal. Serving, 1 cup, 200 g (200 g): about 330 kcal.
How much protein is in Cowboy Potatoes?
Cowboy Potatoes contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 13 g in serving, 1 cup, 200 g (200 g). About 16 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Cowboy Potatoes?
Cowboy Potatoes has 11,5 g of total carbohydrates per 100 g, including 2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cowboy Potatoes?
Cowboy Potatoes contains 10 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Cowboy Potatoes?
100 g contains 255 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241920207586. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.