Cousteron entier 2,25kg env
Packaged product Autres aliments Cousteron
Cousteron entier 2,25kg env contains 323 kcal per 100 g. A serving, 30 g (30 g) provides about 97 kcal.
Roughly 75 % of its calories come from fat, with 25 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 49 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Calcium L | 640 mg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 0,1 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of autres aliments (median 7 g)
- Sugars0,1 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat27 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat18 gin the top quarter of autres aliments (median 1,9 g)
- Sodium720 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cousteron
- Barcode
- 3073780868549
- Quantity
- 2250 g
- Label serving
- 30 g
- Category
- Autres aliments
- Packaging
- Film
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Look o Look Octo Madness 4D Zak Look o look | 323 | 5,2 g | 75 g | 0,2 g |
| Gummy bears Nutridia | 323 | 0,2 g | 78 g | 0,1 g |
| Yupo Jelly Ülker | 323 | 6,6 g | 74 g | 0,1 g |
| Saucisson de Lyon Michel Ogier | 323 | 16,1 g | 3,2 g | 27,4 g |
| Sour Mix Rainbow | 323 | 2,5 g | 75 g | 0 g |
| Dietary fibre blend Coles | 323 | 11,2 g | 23,1 g | 12 g |
| Risotto aux crevettes WW | 323 | 17 g | 46 g | 7,5 g |
| Bonito Furikake Mishima | 323 | 52 g | 25,1 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cousteron entier 2,25kg env?
100 g of Cousteron entier 2,25kg env has 323 kcal. Serving, 30 g (30 g): about 97 kcal.
Is Cousteron entier 2,25kg env high in protein?
Cousteron entier 2,25kg env contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in serving, 30 g (30 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Cousteron entier 2,25kg env?
Cousteron entier 2,25kg env has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cousteron entier 2,25kg env?
Cousteron entier 2,25kg env contains 27 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Cousteron entier 2,25kg env contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (49 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cousteron entier 2,25kg env?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3073780868549. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.